{"id":9918,"date":"2015-01-05T00:54:24","date_gmt":"2015-01-04T22:54:24","guid":{"rendered":"http:\/\/www.ciftcideneve.com\/blog\/?p=9918"},"modified":"2018-11-07T12:18:53","modified_gmt":"2018-11-07T09:18:53","slug":"mate-cayi","status":"publish","type":"post","link":"https:\/\/www.ciftcideneve.com\/blog\/mate-cayi\/","title":{"rendered":"Mate \u00c7ay\u0131"},"content":{"rendered":"

\"mate<\/strong><\/span><\/p>\n

G\u00fcney Amerika’da yeti\u015fen Ilex paraguariensis’ bitkisinin ye\u015fil yapraklar\u0131ndan elde edilen Mate \u00c7ay\u0131; ad\u0131n\u0131, i\u00e7erdi\u011fi ‘matein’ maddesinden al\u0131r.<\/span>
\n Matein, kafeinin \u00e7ok benzeri bir madde olup kafeinin yaratt\u0131\u011f\u0131 k\u00f6t\u00fc etkilere katiyen sahip de\u011fildir. Avrupa’da ‘ye\u015fil alt\u0131n’ diye bilinen ‘mate \u00e7ay\u0131’ kahvenin uyar\u0131c\u0131 etkilerinin tamam\u0131na sahip olmakla beraber kafeinin yol a\u00e7t\u0131\u011f\u0131 kalp \u00e7arp\u0131nt\u0131s\u0131, titreme, tansiyon y\u00fcksekli\u011fi gibi etkiler yaratmaks\u0131z\u0131n canl\u0131 ve enerjik hissettirir. Yorgunlu\u011fu ve uyku halini al\u0131r.<\/span><\/p>\n

Kilo Verme \u00dczerindeki Olumlu Etkileri:<\/em><\/h3>\n

Obezite tedavisinde etkin olarak kullan\u0131lan bu \u00e7ay, ya\u011f emilimini engellemesi ve ya\u011f yak\u0131m\u0131 sa\u011flamas\u0131 bak\u0131m\u0131ndan mucize bitki olarak g\u00f6r\u00fcl\u00fcyor. ‘Mate \u00e7ay\u0131’, yemeklerden 15 dk. evvel, g\u00fcnde 3 fincan i\u00e7ildi\u011fi takdirde sindirim sistemini d\u00fczene sokmakla beraber, kilo al\u0131m\u0131n\u0131 durdurup kilo vermeye de b\u00fcy\u00fck \u00f6l\u00e7\u00fcde yard\u0131mc\u0131 oluyor.<\/span><\/p>\n

\"mate<\/span><\/p>\n

Mate \u00c7ay\u0131’n\u0131n Yararlar\u0131:<\/span><\/h3>\n

A, E, C, B, B2, B3, B5 vitaminleri ve kalsiyum, demir, fosfor, potasyum mineralleri bak\u0131m\u0131ndan zengin olan ‘mate \u00e7ay\u0131’, h\u00fccre yenilenmesine ba\u011fl\u0131 dejeneratif hastal\u0131klar\u0131n tedavisinde etkin olarak kullan\u0131lmakta ve do\u011fal ila\u00e7 yerine ge\u00e7mektedir. \u0130\u00e7erdi\u011fi teofilin ve teobramin ise antioksidan olma ve kan\u0131 temizleme \u00f6zelli\u011fini getirir. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendiren ‘mate \u00e7ay\u0131’ kan dola\u015f\u0131m\u0131 ve tansiyon dengesini sa\u011flamas\u0131n\u0131n yan\u0131 s\u0131ra h\u00fccre yenilenmesine fayda sa\u011flar.<\/span><\/p>\n

Kilo Verdiren Mate \u00c7ay\u0131 Tarifi:<\/strong><\/span><\/h3>\n

\u0130ste\u011fe ba\u011fl\u0131 i\u00e7ine kekik, biberiye ve ye\u015fil \u00e7ay da konulabilen mate \u00e7ay\u0131n\u0131 70-80 derece suda 3dk. bekleterek demlemek gerekmektedir. (Su s\u0131cakl\u0131\u011f\u0131n\u0131 \u00f6l\u00e7mek i\u00e7in parma\u011f\u0131n\u0131z\u0131n ucunu suya de\u011fdirerek 5e kadar say\u0131n, elinizi yakmayacak \u015fekilde ise su s\u0131cakl\u0131\u011f\u0131 uygun demektir.) Aksi takdirde mate \u00e7ay\u0131n\u0131n i\u00e7erdi\u011fi mineral ve vitaminlerin sa\u011flad\u0131\u011f\u0131 yarar kaybolur ve \u00e7ay ac\u0131 bir tat al\u0131r. G\u00fcnde \u00fc\u00e7 \u00f6\u011f\u00fcn, yemeklerden 15 dk. \u00f6nce, d\u00fczenli olarak i\u00e7ece\u011finiz mate \u00e7ay\u0131n\u0131n sayesinde fazla kilolar\u0131n\u0131zdan ya da pek \u00e7ok sa\u011fl\u0131k sorununuzdan kurtulabilirsiniz. Sa\u011fl\u0131kla kal\u0131n!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcney Amerika’da yeti\u015fen Ilex paraguariensis’ bitkisinin ye\u015fil yapraklar\u0131ndan elde edilen Mate \u00c7ay\u0131; ad\u0131n\u0131, i\u00e7erdi\u011fi ‘matein’ maddesinden al\u0131r. Matein, kafeinin \u00e7ok benzeri bir madde olup kafeinin yaratt\u0131\u011f\u0131 k\u00f6t\u00fc etkilere katiyen sahip de\u011fildir. Avrupa’da ‘ye\u015fil alt\u0131n’ diye bilinen ‘mate \u00e7ay\u0131’ kahvenin uyar\u0131c\u0131 etkilerinin tamam\u0131na sahip olmakla beraber kafeinin yol a\u00e7t\u0131\u011f\u0131 kalp \u00e7arp\u0131nt\u0131s\u0131, titreme, tansiyon y\u00fcksekli\u011fi gibi etkiler […]<\/p>\n","protected":false},"author":15,"featured_media":10362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[53],"tags":[140,111,141,142,143],"class_list":["post-9918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglikli-yasam","tag-kafein","tag-kilo-vermek","tag-mate","tag-matein","tag-saglikli-zayiflama"],"yoast_head":"\nMate \u00c7ay\u0131 - \u00c7ift\u00e7iden Eve<\/title>\n<meta name=\"description\" content=\"A, E, C, B, B2, B3, B5 vitaminleri ve kalsiyum, demir, fosfor, potasyum mineralleri bak\u0131m\u0131ndan zengin olan 'mate \u00e7ay\u0131'...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciftcideneve.com\/blog\/mate-cayi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mate \u00c7ay\u0131 - \u00c7ift\u00e7iden Eve\" \/>\n<meta property=\"og:description\" content=\"A, E, C, B, B2, B3, B5 vitaminleri ve kalsiyum, demir, fosfor, potasyum mineralleri bak\u0131m\u0131ndan zengin olan 'mate \u00e7ay\u0131'...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ciftcideneve.com\/blog\/mate-cayi\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c7ift\u00e7idenEve - Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ciftcideneve\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-04T22:54:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-07T09:18:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/dfe3652103a2d3dc3ef761371442e6cd.jpg?fit=736%2C470&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"736\" \/>\n\t<meta property=\"og:image:height\" content=\"470\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Merve Nazik\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ciftcideneve\" \/>\n<meta name=\"twitter:site\" content=\"@ciftcideneve\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Merve Nazik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mate \u00c7ay\u0131 - 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Bebekte huysuzluk ve s\u0131k\u0131nt\u0131ya yol a\u00e7an mide \u2013 barsak gaz\u0131, hem onu hem sizi uyutmaz. S\u0131k s\u0131k tekrarlanan gaz sanc\u0131lar\u0131 \u201ckolik\u201d haline gelir ve devaml\u0131l\u0131k arz etmeye ba\u015flar. Bu nedenle emziren annelerin, en ba\u015fta beslenmesine\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Bebeklerde Gaz Problemi","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/BabyPeachesDepositphotos_9677217_s.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/BabyPeachesDepositphotos_9677217_s.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/BabyPeachesDepositphotos_9677217_s.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9417,"url":"https:\/\/www.ciftcideneve.com\/blog\/zayflatan-yiyecekler\/","url_meta":{"origin":9918,"position":1},"title":"Zay\u0131flatan Yiyecekler","author":"Merve Nazik","date":"10 Kas\u0131m 2014","format":false,"excerpt":"Yaz aylar\u0131 bitti, e tabi kilolar\u0131m\u0131za dikkat etme s\u00fcresi de bitti. K\u0131\u015f aylar\u0131na girmeye ba\u015flad\u0131\u011f\u0131m\u0131z \u015fu g\u00fcnlerde kilolar yava\u015f yava\u015f al\u0131nmaya ba\u015fland\u0131. Yaza daha \u00e7ok vakit var diye d\u00fc\u015f\u00fcn\u00fcp yiyeceklerimize dikkat etmedi\u011fimiz o g\u00fcnler geldi \u00e7att\u0131. Oysa kilo vermek sadece g\u00fczel ve fit bir v\u00fccuda sahip olmak i\u00e7in \u00f6nemli de\u011fildir.\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"zay\u0131flatan yiyecekler \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/11\/zay%C4%B1flatan-yiyecekler-738x492.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/11\/zay%C4%B1flatan-yiyecekler-738x492.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/11\/zay%C4%B1flatan-yiyecekler-738x492.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/11\/zay%C4%B1flatan-yiyecekler-738x492.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11029,"url":"https:\/\/www.ciftcideneve.com\/blog\/uyku-bozuklugu-ve-uykusuzluga-iyi-gelen-bitkiler\/","url_meta":{"origin":9918,"position":2},"title":"Uyku Bozuklu\u011fu ve Uykusuzlu\u011fa \u0130yi Gelen Bitkiler","author":"Merve Nazik","date":"26 \u015eubat 2015","format":false,"excerpt":"Yo\u011fun \u00e7al\u0131\u015fma temposu, yoran \u015fehir hayat\u0131 ve ba\u015fka pek \u00e7ok \u015fey eklenince kendimize iyi gelecek \u015fekilde beslenmeli ve en ba\u015fta uyku d\u00fczenimizi iyi korumal\u0131y\u0131z. Dinlenmeyen b\u00fcnye, hasta olmaya meyilli oldu\u011fu kadar genel olarak halsiz olur. Verimli uyku alamad\u0131\u011f\u0131m\u0131z zamanlarda ise b\u00fcnyemiz zay\u0131f d\u00fc\u015fer, bu ise kafaen de \u00e7ok yorgun olmam\u0131za\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Uyku Bozuklu\u011fu ve Uykusuzlu\u011fa \u0130yi Gelen Bitkiler \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/uyku-bozukluguna-iyi-gelen-besinler.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/uyku-bozukluguna-iyi-gelen-besinler.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/uyku-bozukluguna-iyi-gelen-besinler.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/uyku-bozukluguna-iyi-gelen-besinler.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9887,"url":"https:\/\/www.ciftcideneve.com\/blog\/zerdecal-safran\/","url_meta":{"origin":9918,"position":3},"title":"Mucize Bitki: Zerde\u00e7al","author":"Merve Nazik","date":"29 Aral\u0131k 2014","format":false,"excerpt":"Hint Safran\u0131 olarak da bilinen zerde\u00e7al, Pakistan, \u00c7in, Hindistan, \u0130spanya, \u0130talya ve T\u00fcrkiye'de Safranbolu'da yeti\u015fir. D\u00fcnya'n\u0131n en pahal\u0131 bitkileri aras\u0131nda yer al\u0131r. Asya'da do\u011fal ila\u00e7, Bat\u0131'da ise baharat olarak kullan\u0131m\u0131 yayg\u0131nd\u0131r. Zerde\u00e7al\u0131n faydalar\u0131 ise saymakla bitmez. Zerde\u00e7al\u0131n Kanser \u00dczerindeki Etkileri: Mide-ba\u011f\u0131rsak, cilt ve akci\u011fer kanseri tedavilerinde daha yayg\u0131n olarak kullan\u0131lan\u2026","rel":"","context":""Sa\u011fl\u0131kl\u0131 Ya\u015fam" i\u00e7inde","block_context":{"text":"Sa\u011fl\u0131kl\u0131 Ya\u015fam","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/saglikli-yasam\/"},"img":{"alt_text":"Mucize Bitki: Zerde\u00e7al (Safran) \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/08d2661ba3cadf5f12b8670d59da039e.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/08d2661ba3cadf5f12b8670d59da039e.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/08d2661ba3cadf5f12b8670d59da039e.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":19011,"url":"https:\/\/www.ciftcideneve.com\/blog\/pestisit-kullanimi-giderek-artmis-neden\/","url_meta":{"origin":9918,"position":4},"title":"Pestisit kullan\u0131m\u0131 giderek artm\u0131\u015f, neden!","author":"U\u011fur Mursalo\u011flu","date":"21 Ocak 2020","format":false,"excerpt":"Greenpeace\u2019ten pestisit raporu: Yediklerimizin y\u00fczde 15\u2019inde yasak pestisit \u00e7\u0131kt\u0131 Yediklerimizin yar\u0131s\u0131 hormonal sistemi etkiliyor Greenpeace Akdeniz, inceledi\u011fi 90 adet sebzenin 14\u2019\u00fcnde kullan\u0131lmas\u0131 yasak pestisit, 46\u2019s\u0131nda ise hormonal sistem \u00fczerinde etkili pestisit\/pestisitler tespit etti. Greenpeace Akdeniz\u2019in, G\u0131da M\u00fchendisi B\u00fclent \u015e\u0131k ile 90 adet domates, salatal\u0131k ve biber \u00f6rne\u011fini inceleyerek haz\u0131rlad\u0131\u011f\u0131\u00a0\u201cSofram\u0131zdaki Tehlike:\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2020\/01\/pestisit-kullan%C4%B1m%C4%B1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2020\/01\/pestisit-kullan%C4%B1m%C4%B1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2020\/01\/pestisit-kullan%C4%B1m%C4%B1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2020\/01\/pestisit-kullan%C4%B1m%C4%B1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2020\/01\/pestisit-kullan%C4%B1m%C4%B1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":8762,"url":"https:\/\/www.ciftcideneve.com\/blog\/hatay-kabak-tatls-bayramn-olmazsa-olmaz\/","url_meta":{"origin":9918,"position":5},"title":"Hatay Kabak Tatl\u0131s\u0131: Bayram\u0131n Olmazsa Olmaz\u0131","author":"Rabia \u00c7alhan","date":"22 Temmuz 2014","format":false,"excerpt":"Bayram insanlar\u0131n, sevdikleri ile g\u00f6r\u00fc\u015f\u00fcp ho\u015f sohbetlerin edildi\u011fi zamanlar\u0131 ifade ediyor. \u00d6zellikle de bayramlar yakla\u015f\u0131nca sofralara sunulacak o enfes lezzetler.. \u0130\u015fte o lezzetlerin ba\u015f\u0131nda da tatl\u0131lar geliyor. Bayram haz\u0131rl\u0131klar\u0131n\u0131n en can al\u0131c\u0131 noktas\u0131 ise b\u00fcy\u00fcklerimizin haz\u0131rlad\u0131\u011f\u0131, tad\u0131na doyamayad\u0131\u011f\u0131m\u0131z birbirinden lezzetli tatl\u0131lar.. Her gitti\u011finiz ziyarette t\u00fcm bu lezzetlerin tad\u0131na bakmaktan kendinizi\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Hatay Kabak Tatl\u0131s\u0131 \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/07\/kabak-tatlisi.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/07\/kabak-tatlisi.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/07\/kabak-tatlisi.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/dfe3652103a2d3dc3ef761371442e6cd.jpg","_links":{"self":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/9918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/comments?post=9918"}],"version-history":[{"count":4,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/9918\/revisions"}],"predecessor-version":[{"id":16977,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/9918\/revisions\/16977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media\/10362"}],"wp:attachment":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media?parent=9918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/categories?post=9918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/tags?post=9918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}