{"id":9067,"date":"2014-09-02T12:38:03","date_gmt":"2014-09-02T09:38:03","guid":{"rendered":"http:\/\/www.ciftcideneve.com\/blog\/?p=9067"},"modified":"2016-08-02T17:35:00","modified_gmt":"2016-08-02T14:35:00","slug":"paketli-gidalardaki-tehlike","status":"publish","type":"post","link":"https:\/\/www.ciftcideneve.com\/blog\/paketli-gidalardaki-tehlike\/","title":{"rendered":"Paketli G\u0131dalardaki Tehlike"},"content":{"rendered":"

Paketli g\u0131dalarda<\/strong> kullan\u0131lan koruyucu maddeler, yapay tatland\u0131r\u0131c\u0131lar ve \u00e7e\u015fitli kimyasallar\u0131n yiyecekleri \u00a0“besin” olmaktan \u00e7\u0131kard\u0131\u011f\u0131 ger\u00e7e\u011fiyle uzun zamand\u0131r y\u00fcz y\u00fczeyiz. Aylarca dolapta durdu\u011fu halde bozulmayan yo\u011furtlar, yenmeyecek hale geldi\u011finde bile \u00fczerinde hi\u00e7 k\u00fcf olmayan peynirler, bir t\u00fcrl\u00fc ek\u015fimek bilmeyen kremalar hayat\u0131m\u0131n\u0131z bir ger\u00e7e\u011fi haline geldi. Bu y\u00fczden art\u0131k besin zehirlenmesi vakalar\u0131na daha s\u0131k rastlan\u0131yor \u00e7\u00fcnk\u00fc paketli g\u0131dalar\u0131n bozulduklar\u0131n\u0131 anlamak \u00e7ok zor.<\/span><\/p>\n

\"dilim<\/span><\/p>\n

Paketli G\u0131dalardaki Bilinmeyenler<\/span><\/h3>\n

Asl\u0131nda paketli g\u0131da<\/em> s\u0131n\u0131f\u0131na giren haz\u0131r g\u0131dalar\u0131n pek \u00e7o\u011fu ile ilgili bilmedi\u011fimiz, bilsek de pek \u00f6nemsemedi\u011fimiz bir ger\u00e7ek var: “Bu g\u0131dalar zaten raftayken de bozuk!” Son kullanma tarihleri o kadar da \u00f6nemli de\u011fil. Zaten ger\u00e7ekte peynir olmayan, i\u00e7eri\u011finde katk\u0131 malzemelerinin yan\u0131 s\u0131ra “dolgu” malzemeleri de bolca bulunan bir \u015feye peynir demek pek m\u00fcmk\u00fcn de\u011fil. Klasik peynirlerin hi\u00e7 birinde s\u00fct, peynir mayas\u0131 ve tuz haricinde bir \u015fey olmaz. Ancak piyasada peynir diye sat\u0131lan haz\u0131r g\u0131dalar\u0131n<\/strong> \u00e7o\u011funda ni\u015fasta kullan\u0131ld\u0131\u011f\u0131 ac\u0131 bir ger\u00e7ek. Bozuldu\u011funda k\u00fcf olu\u015fturmayan bu peynirleri mutfakla ha\u015f\u0131r ne\u015fir olan herkes \u00e7ok iyi tan\u0131yor asl\u0131nda. Sadece peynir mi? Haz\u0131r \u00e7orbalardan, tavuklara, \u015fark\u00fcteri \u00fcr\u00fcnlerinden, meyve sular\u0131na kadar do\u011fal olmayan bu g\u0131dalar sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 tehdit ediyor.<\/span><\/p>\n

Peki bu \u00fcr\u00fcnlerindaha raftayken bile “taze” ve do\u011fal olmad\u0131\u011f\u0131n\u0131 bildi\u011fimiz halde neden t\u00fcketmeye devam ediyoruz. \u00d6zellikle \u00e7ocuklar\u0131m\u0131z\u0131 uzak tutmam\u0131z gerekirken neden bu g\u0131dalar\u0131 \u00e7ocuklar\u0131m\u0131za yediriyoruz?<\/span><\/p>\n

\"bebek<\/span><\/p>\n

Bunun bir ka\u00e7 sebebi var asl\u0131nda: En bilinen sebebi kolayl\u0131k. Evet maalesef g\u0131da al\u0131\u015fveri\u015fini sadece bir al\u0131\u015fveri\u015f olarak g\u00f6r\u00fcyoruz. Bunun direkt hayat\u0131m\u0131z\u0131 etkileyen, gelece\u011fimizi tehdit eden bir \u015fey oldu\u011funa dair bir alg\u0131 olu\u015fturam\u0131yoruz.<\/a> Mesela ekonomik oldu\u011fu i\u00e7in k\u00fc\u00e7\u00fck ekranl\u0131 bir tv sat\u0131n alabiliriz ve burada ekonomik davranmak do\u011fru bir tercih olabilir. Ama g\u0131da s\u00f6z konusu oldu\u011funda yayg\u0131n ve kolay olana y\u00f6nelmek hayat\u0131m\u0131z a\u00e7\u0131s\u0131ndan ciddi bir tehlike arz ediyor. \u00a0Ama \u015fimdi \u00a0kim arayacak ger\u00e7ek peyniri, meyve suyunu kim s\u0131kacak, evde zeytin yapmakla kim u\u011fra\u015facak. Hayat\u0131m\u0131z zaten yeteri kadar yo\u011fun ve yorucu, de\u011fil mi? De\u011fil!<\/span><\/p>\n

Do\u011fal G\u0131dalar\u0131n<\/span><\/a><\/span> De\u011feri Anla\u015f\u0131lacak!<\/span><\/h3>\n

\"sebze<\/span><\/p>\n

Do\u011fal g\u0131dalar<\/span><\/a> dururken bilin\u00e7siz bir \u015fekilde paketli\u00a0g\u0131da<\/span> t\u00fcketen insanlar i\u00e7in bu “zehir, “sa\u011fl\u0131ks\u0131z” ve “tehdit edici” s\u00f6zc\u00fckleri pek bir \u015fey ifade etmese de bir nebze olsun rahats\u0131zl\u0131k hisseden insanlar i\u00e7in evde yap\u0131m tekniklerine y\u00f6nelmek ve do\u011fal g\u0131da<\/strong> \u00fcreten k\u00fc\u00e7\u00fck \u00fcreticileri bulmak bir zorunluluk haline geliyor. Hele ki zaten rahats\u0131z hissederek ald\u0131\u011f\u0131n\u0131z bir krem peynirin i\u00e7inde kristal tuz gibi ama \u00e7ok k\u00f6t\u00fc kokan kal\u0131nt\u0131larla kar\u015f\u0131la\u015f\u0131yorsan\u0131z!<\/span><\/p>\n

Evet korkutucu de\u011fil mi? “D\u00fcnya n\u00fcfusu \u00e7ok fazla, g\u0131da sanayisi geli\u015fmek zorunda yoksa biz yiyecek bir \u015feyler bulamayaca\u011f\u0131z” s\u00f6ylemlerini bir tarafa b\u0131rak\u0131p g\u0131da g\u00fcvenli\u011fimizi acilen talep etmemiz gerekiyor. \u00dcreticiyi, do\u011fal g\u0131da<\/em> imal eden ki\u015fileri destekleyerek kendimizi bu ac\u0131mas\u0131z \u00e7arktan \u00e7\u0131karabiliriz. Emin olun bir iki \u00fcr\u00fcnle ba\u015flad\u0131ktan sonra t\u00fcm mutfa\u011f\u0131m\u0131zda paketli g\u0131da<\/span>\u00a0yerine\u00a0do\u011fal g\u0131dalar<\/em> alacak ve biz i\u00e7imize sine sine yemek yemenin tad\u0131na yeniden kavu\u015faca\u011f\u0131z.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Paketli g\u0131dalarda kullan\u0131lan koruyucu maddeler, yapay tatland\u0131r\u0131c\u0131lar ve \u00e7e\u015fitli kimyasallar\u0131n yiyecekleri \u00a0“besin” olmaktan \u00e7\u0131kard\u0131\u011f\u0131 ger\u00e7e\u011fiyle uzun zamand\u0131r y\u00fcz y\u00fczeyiz. Aylarca dolapta durdu\u011fu halde bozulmayan yo\u011furtlar, yenmeyecek hale geldi\u011finde bile \u00fczerinde hi\u00e7 k\u00fcf olmayan peynirler, bir t\u00fcrl\u00fc ek\u015fimek bilmeyen kremalar hayat\u0131m\u0131n\u0131z bir ger\u00e7e\u011fi haline geldi. Bu y\u00fczden art\u0131k besin zehirlenmesi vakalar\u0131na daha s\u0131k rastlan\u0131yor \u00e7\u00fcnk\u00fc paketli […]<\/p>\n","protected":false},"author":16,"featured_media":11002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[53],"tags":[91,92,55,93,56],"class_list":["post-9067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglikli-yasam","tag-bozuk-gida","tag-dogal-gida","tag-organik-gida","tag-paketli-gida","tag-saglikli-beslenme"],"yoast_head":"\nPaketli G\u0131da Tehlikesi - 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Filmin ad\u0131, FOOD INC. (GIDA \u015e\u0130RKET\u0130). S\u00fcpermarketlerden ald\u0131\u011f\u0131m\u0131z ve ailelerimize sundu\u011fumuz g\u0131dalar ve yemekler hakk\u0131nda ger\u00e7ekten ne kadar bilgi sahibiyiz? G\u0131da A.\u015e.\u2019de Robert Kenner g\u0131da end\u00fcstrisinin \u00fczerindeki \u00f6rt\u00fcy\u00fc kald\u0131r\u0131yor, ABD h\u00fck\u00fcmetinin izniyle uzun s\u00fcredir m\u00fc\u015fterilerden saklanan mekanikle\u015ftirilmi\u015f sistemi g\u00f6zler \u00f6n\u00fcne seriyor. GIDA END\u00dcSTR\u0130S\u0130 Belgesel ne gibi g\u0131dalarla beslendi\u011fimiz,\u2026","rel":"","context":""Sa\u011fl\u0131kl\u0131 Ya\u015fam" i\u00e7inde","block_context":{"text":"Sa\u011fl\u0131kl\u0131 Ya\u015fam","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/saglikli-yasam\/"},"img":{"alt_text":"Food Inc. Filmini \u0130zlediniz Mi? \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/food-inc-640x390.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/food-inc-640x390.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/food-inc-640x390.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":20352,"url":"https:\/\/www.ciftcideneve.com\/blog\/cop-gida\/","url_meta":{"origin":9067,"position":1},"title":"\u00c7\u00f6p G\u0131da : Yediklerinizin Ne Kadar Fark\u0131ndas\u0131n\u0131z?","author":"Firuze Mursalo\u011flu","date":"5 Kas\u0131m 2022","format":false,"excerpt":"Bu yaz\u0131 hem bir kitap tavsiyesi hem de beslenme rutinimizdeki \u00e7\u00f6p g\u0131da ile ilgili. Sinan Canan\u2019\u0131n bir\u00e7ok kitab\u0131n\u0131 okumu\u015f biri olarak \u0130FA \u00fc\u00e7lemesi d\u0131\u015f\u0131nda Yeni D\u00fcnyan\u0131n Cesur \u0130nsan\u0131 isimli kitab\u0131n\u0131 kesinlikle tavsiye ederim. Bu yeni d\u00fcnya d\u00fczeninde nas\u0131l dengeli ya\u015fayabilece\u011fimizi anlatan \u00e7ok g\u00fczel bir kitap. Hem fiziksel hem zihinsel sa\u011fl\u0131\u011f\u0131m\u0131z\u0131n\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"\u00c7\u00f6p G\u0131da","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/09\/cop-gida-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/09\/cop-gida-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/09\/cop-gida-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/09\/cop-gida-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":20292,"url":"https:\/\/www.ciftcideneve.com\/blog\/gidanin-gelecegi\/","url_meta":{"origin":9067,"position":2},"title":"G\u0131dan\u0131n Gelece\u011fi: Bilin\u00e7li T\u00fcketmek","author":"Firuze Mursalo\u011flu","date":"5 Ekim 2022","format":false,"excerpt":"G\u0131dan\u0131n gelece\u011fi hakk\u0131nda sizin de endi\u015feleriniz var m\u0131? Monok\u00fclt\u00fcr tar\u0131m ile \u00e7e\u015fitlili\u011fi kaybediyoruz, end\u00fcstriyel tar\u0131m sayesinde g\u0131daya an\u0131nda ula\u015fabiliyoruz hatta mevsimi de\u011filken bile. Yedi\u011fimiz birka\u00e7 \u00e7e\u015fit yeme\u011fin de\u011ferini kaybedip sadece karn\u0131m\u0131z\u0131 doyurmaya bak\u0131yoruz. Bu durum g\u0131daya olan bak\u0131\u015f\u0131m\u0131z\u0131 tamamen de\u011fi\u015ftiriyor ve bu iyi y\u00f6nde de\u011fil. Yemek, g\u0131da, besin ne dersek\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"G\u0131dan\u0131n gelece\u011fi","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/gidanin-gelecegi.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/gidanin-gelecegi.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/gidanin-gelecegi.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/gidanin-gelecegi.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8352,"url":"https:\/\/www.ciftcideneve.com\/blog\/bebeklerde-ek-gidaya-geciste-yasanan-problemler\/","url_meta":{"origin":9067,"position":3},"title":"Bebeklerde Ek G\u0131daya Ge\u00e7i\u015f S\u0131ras\u0131ndaki Problemler","author":"Rabia \u00c7alhan","date":"18 Nisan 2014","format":false,"excerpt":"Bebeklerde 6. aydan itibaren ek g\u0131daya ge\u00e7i\u015f anneleri haftalar \u00f6ncesinden d\u00fc\u015f\u00fcnd\u00fcrmeye ba\u015flayan bir problem. Hangi besinlerden ba\u015flayaca\u011f\u0131m? Her \u015feyden ne kadar vermem laz\u0131m? Ya yemezse? Herkes kar\u0131\u015f\u0131rsa? Ya tatile \u00e7\u0131karsak? Do\u011fal olan\u0131 olmayandan nas\u0131l ay\u0131rt edece\u011fim? Alerji yapan besinleri nas\u0131l bilece\u011fim? Ek g\u0131daya ge\u00e7i\u015f\u00a0s\u0131ras\u0131nda, her \u015feyden \u00f6nce g\u00fcn\u00fcm\u00fczde annelerin \u00e7ok\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Bebeklerde Ek G\u0131daya Ge\u00e7i\u015f S\u0131ras\u0131ndaki Problemler \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":20533,"url":"https:\/\/www.ciftcideneve.com\/blog\/gida-israfi\/","url_meta":{"origin":9067,"position":4},"title":"G\u0131da \u0130sraf\u0131 \u00d6nlenebilir mi?","author":"Firuze Mursalo\u011flu","date":"5 \u015eubat 2023","format":false,"excerpt":"G\u0131da israf\u0131 konusunda ne kadar bilin\u00e7lisiniz? Topraktan sofran\u0131za gelene kadar besinlerin hangi i\u015flemlerden ge\u00e7ti\u011fini biliyor musunuz? D\u00fcnya'da bu konuda fark\u0131ndal\u0131k yarat\u0131lmaya \u00e7al\u0131\u015f\u0131l\u0131yor nedeni ise g\u0131da israf\u0131n\u0131n \u00e7ok fazla olmas\u0131. \u00dcretilen g\u0131dalar\u0131n yakla\u015f\u0131k \u00fc\u00e7te biri \u00e7\u00f6pe at\u0131l\u0131yor ki bu \u00e7ok\u00a0 b\u00fcy\u00fck bir rakam. Geli\u015fmi\u015f \u00fclkelerde t\u00fcketim \u00e7\u0131lg\u0131nl\u0131\u011f\u0131 kendini g\u0131da alan\u0131nda da\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"G\u0131da israf\u0131","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2023\/02\/gida-israfi.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2023\/02\/gida-israfi.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2023\/02\/gida-israfi.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2023\/02\/gida-israfi.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":15209,"url":"https:\/\/www.ciftcideneve.com\/blog\/isarete-dikkat-edin-radura\/","url_meta":{"origin":9067,"position":5},"title":"Bu \u0130\u015farete Dikkat Edin: RADURA","author":"Ahmet \u00c7ile","date":"16 \u015eubat 2018","format":false,"excerpt":"T\u00fcketici, ne kadar bilin\u00e7lense de, yiyip i\u00e7ti\u011fine ne kadar dikkat etse de bazen, baz\u0131 detaylar g\u00f6zden ka\u00e7abiliyor: mesela \u00e7o\u011fu ki\u015finin evinde \u0131\u015f\u0131nlanm\u0131\u015f g\u0131dalar\u0131n bulunmas\u0131 gibi... Bunu saptamak ise asl\u0131nda k\u00fc\u00e7\u00fck bir i\u015faretten ibaret: RADURA i\u015fareti. Yani sat\u0131n al\u0131nan g\u0131dan\u0131n bu i\u015flemden ge\u00e7ti\u011fini yasal olarak g\u00f6steren damga. Peki g\u0131da \u0131\u015f\u0131nlama ne\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/02\/radura-isareti.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/02\/radura-isareti.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/02\/radura-isareti.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/02\/radura-isareti.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/02\/radura-isareti.png?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/PAGEV-Gida-Ambalaj-2.jpg","_links":{"self":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/9067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/comments?post=9067"}],"version-history":[{"count":2,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/9067\/revisions"}],"predecessor-version":[{"id":14749,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/9067\/revisions\/14749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media\/11002"}],"wp:attachment":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media?parent=9067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/categories?post=9067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/tags?post=9067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}