{"id":20426,"date":"2022-12-05T08:00:02","date_gmt":"2022-12-05T05:00:02","guid":{"rendered":"https:\/\/www.ciftcideneve.com\/blog\/?p=20426"},"modified":"2024-08-23T20:14:48","modified_gmt":"2024-08-23T17:14:48","slug":"doga-eksikligi-sendromu","status":"publish","type":"post","link":"https:\/\/www.ciftcideneve.com\/blog\/doga-eksikligi-sendromu\/","title":{"rendered":"\u00c7ocuklarda Do\u011fa Eksikli\u011fi Sendromu"},"content":{"rendered":"<p class=\"MsoNormal\" style=\"text-align: justify;\">Ben k\u00fc\u00e7\u00fckken babam\u0131n g\u00fcl seras\u0131 vard\u0131. Bir d\u00f6nem seralara hastal\u0131k vurmu\u015f ve g\u00fcllerin hepsi \u00f6lm\u00fc\u015ft\u00fc. Seradaki \u00e7i\u00e7ekler s\u00f6k\u00fclmeden \u00f6nce kuzenimle beraber seran\u0131n i\u00e7ine dal\u0131p ellerimizdeki sopalar\u0131 hayali k\u0131l\u0131\u00e7lar olarak kullan\u0131p amazon ormanlar\u0131n\u0131n zorlu ko\u015fullar\u0131nda kendimize yol a\u00e7m\u0131\u015ft\u0131k. Seradan \u00e7\u0131kt\u0131\u011f\u0131m\u0131zda kollar\u0131m\u0131z, bacaklar\u0131m\u0131z dikenlerden \u00e7izilmi\u015f, biraz ac\u0131 i\u00e7inde ama mutlu \u00e7ocuklar olarak eve d\u00f6nm\u00fc\u015ft\u00fck. Ne de olsa amazonlarda kendimize yol a\u00e7\u0131p orman\u0131 ge\u00e7mi\u015f \u00e7ocuklard\u0131k. \u015eimdiler de ise \u00e7ocuklar do\u011fa eksikli\u011fi sendromu ile kar\u015f\u0131 kar\u015f\u0131ya..<\/p>\n<h4>Jenerasyonlar aras\u0131ndaki fark:<\/h4>\n<p class=\"MsoNormal\" style=\"text-align: justify;\">Bunun gibi \u00e7ok an\u0131m\u0131z oldu bizim. Okuldan gelince ip atlar, futbol oynar, deniz anas\u0131 yakalar, \u00e7amurdan oyuncaklar yapar, a\u011fa\u00e7 tepelerine \u00e7\u0131kard\u0131k. \u015eimdiki nesil gibi do\u011fadan kopuk de\u011fildik. Ge\u00e7enlerde denk geldim \u00e7ocuklarda do\u011fa eksikli\u011fi sendromu hakk\u0131nda bir yaz\u0131ya. D\u00fc\u015f\u00fcn\u00fcyorum da 80&#8217;li \u00e7ocuklar ile 2000&#8217;liler aras\u0131nda epey fark var. 80&#8217;liler olarak resmen sokakta b\u00fcy\u00fcm\u00fc\u015f \u00e7ocuklard\u0131k, \u015fimdilerde ise de\u011fi\u015fen e\u011fitim sistemiyle \u00e7ocuklar tabiri caizse at yar\u0131\u015f\u0131ndalar. Okullardan arta kalan zaman \u00f6dev, kurs, tablet ve oyun aras\u0131nda ge\u00e7iyor. Hafta sonu yap\u0131lan aktiviteler ile uygun bir ye\u015fil alan bulunabilirse \u00e7ocuklar sosyalle\u015fmeye \u00e7al\u0131\u015f\u0131yor. De\u011fi\u015fen, geli\u015fen zaman\u0131n art\u0131 taraflar\u0131 da olmad\u0131 de\u011fil ama \u00e7a\u011fa ayak uydurulacak diye bir\u00e7ok \u00f6nemli \u015feyi g\u00f6z ard\u0131 eder olmad\u0131k m\u0131? Ben bunlardan en \u00f6nemlisinin DO\u011eA oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum.<\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\">Do\u011fa deyince akl\u0131n\u0131za a\u011fa\u00e7, ye\u015fillik b\u00f6rt\u00fc b\u00f6cek gelmesin sadece. Do\u011fa hayata dair bir\u00e7ok \u015feyi \u00f6\u011frenmemizi sa\u011fl\u0131yor. Ya\u015fam\u0131n d\u00f6ng\u00fcs\u00fcn\u00fc, \u00f6l\u00fcm\u00fc, sabr\u0131, eme\u011fi, i\u015fbirli\u011fini, dengeyi&#8230; \u00c7ocuklar i\u00e7in belki de en \u00f6nemlisi hayal g\u00fc\u00e7lerini kullanmalar\u0131, d\u00f6rt duvar aras\u0131nda belirli oyuncaklarla yap\u0131lan aktiviteler d\u0131\u015f\u0131nda ta\u015f, toprak, yaprak ile neler yapabilirler acaba? Oysa \u00e7o\u011fu \u00e7ocuk ya\u011fmurdan ka\u00e7ar oldu, \u00e7amur kirlilik belirtisi, hayvanlar korkulacak canl\u0131lar haline geldi. Do\u011fa eksikli\u011fi sendromu \u00e7ocuklar\u0131n geli\u015fimini negatif y\u00f6nde etkileyebilir diye d\u00fc\u015f\u00fcn\u00fcyorum. Yedikleri yeme\u011fin nas\u0131l yeti\u015fti\u011fini bilmeyip, de\u011ferini bilmeyen, alet kullanma becerileri yeterince geli\u015fmeyen, \u00e7\u00f6z\u00fcm odakl\u0131 olmayan sab\u0131rs\u0131z \u00e7ocuklar\u0131n say\u0131s\u0131 g\u00fcn ge\u00e7tik\u00e7e art\u0131yor. Bunun yan\u0131 s\u0131ra i\u00e7indeki enerjiyi atamayan, \u00e7ocuklu\u011funu ya\u015fayamayan bir\u00e7ok \u00e7ocukta strese ba\u011fl\u0131 psikolojik sorunlar ya\u015fan\u0131yor. Fiziksel olarak da \u00e7ocuklarda g\u00f6r\u00fclmemesi gereken rahats\u0131zl\u0131klar ortaya \u00e7\u0131k\u0131yor. Mesela boyun d\u00fczle\u015fmesi, nedeni ise uzun s\u00fcren tablet ve ak\u0131ll\u0131 telefon kullan\u0131m s\u00fcreleri .<\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\">Sa\u011fl\u0131kl\u0131 ve mutlu \u00e7ocuklar yeti\u015ftirmemizin tek \u00e7\u00f6z\u00fcm\u00fc tabi ki do\u011fa de\u011fil. Ancak i\u00e7inde bulundu\u011fumuz muazzam gezegeni deneyimlememek sadece \u00e7ocuklarda de\u011fil yeti\u015fkinlerde de bir\u00e7ok soruna davetiye \u00e7\u0131kart\u0131yor. Ger\u00e7ekli\u011fimizi g\u00f6z ard\u0131 edip kendimizi kutularla s\u0131n\u0131rland\u0131rd\u0131\u011f\u0131m\u0131z m\u00fcddet\u00e7e de bu tarz sorunlarla daha \u00e7ok kar\u015f\u0131 kar\u015f\u0131ya kalaca\u011f\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ben k\u00fc\u00e7\u00fckken babam\u0131n g\u00fcl seras\u0131 vard\u0131. Bir d\u00f6nem seralara hastal\u0131k vurmu\u015f ve g\u00fcllerin hepsi \u00f6lm\u00fc\u015ft\u00fc. Seradaki \u00e7i\u00e7ekler s\u00f6k\u00fclmeden \u00f6nce kuzenimle beraber seran\u0131n i\u00e7ine dal\u0131p ellerimizdeki sopalar\u0131 hayali k\u0131l\u0131\u00e7lar olarak kullan\u0131p amazon ormanlar\u0131n\u0131n zorlu ko\u015fullar\u0131nda kendimize yol a\u00e7m\u0131\u015ft\u0131k. Seradan \u00e7\u0131kt\u0131\u011f\u0131m\u0131zda kollar\u0131m\u0131z, bacaklar\u0131m\u0131z dikenlerden \u00e7izilmi\u015f, biraz ac\u0131 i\u00e7inde ama mutlu \u00e7ocuklar olarak eve d\u00f6nm\u00fc\u015ft\u00fck. Ne de olsa [&hellip;]<\/p>\n","protected":false},"author":140,"featured_media":20427,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[69],"tags":[],"class_list":["post-20426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faydali-bilgi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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Zeytinya\u011f\u0131, zeytin a\u011fa\u00e7lar\u0131nda yeti\u015fen zeytinlerden elde edilmektedir. Zeytin a\u011fac\u0131n\u0131n \u00f6mr\u00fc o kadar uzundur ki, uzun ve sa\u011fl\u0131kl\u0131 \u00f6mr\u00fcn\u00fc adeta insanlara ta\u015f\u0131mak i\u00e7in ayaktad\u0131r. Bu durum mitolojik kitaplarda da ele al\u0131nm\u0131\u015f ve zeytin a\u011fa\u00e7lar\u0131na \u2018\u00d6l\u00fcms\u00fcz A\u011fa\u00e7\u2019 lakab\u0131 verilmi\u015ftir. \u00d6l\u00fcms\u00fczl\u00fc\u011f\u00fcn form\u00fcl\u00fc olarak simgelenen zeytinya\u011f\u0131\u2026","rel":"","context":"&quot;Faydal\u0131 Bilgiler&quot; i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Zeytinya\u011f\u0131n\u0131n Faydalar\u0131","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Olive-Oil-Keeps-the-Effects-of-Air-Pollution-in-Check-Evidence-Suggests-443122-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Olive-Oil-Keeps-the-Effects-of-Air-Pollution-in-Check-Evidence-Suggests-443122-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Olive-Oil-Keeps-the-Effects-of-Air-Pollution-in-Check-Evidence-Suggests-443122-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Olive-Oil-Keeps-the-Effects-of-Air-Pollution-in-Check-Evidence-Suggests-443122-2.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9736,"url":"https:\/\/www.ciftcideneve.com\/blog\/mevsiminde-nasil-beslenmeliyiz\/","url_meta":{"origin":20426,"position":1},"title":"K\u0131\u015f Mevsiminde Nas\u0131l Beslenmeliyiz?","author":"Merve Nazik","date":"2 Aral\u0131k 2014","format":false,"excerpt":"Havalar iyice so\u011fudu ve art\u0131k k\u0131\u015f aylar\u0131na tamamen girdi\u011fimiz bu g\u00fcnlerde beslenme al\u0131\u015fkanl\u0131klar\u0131m\u0131zda tamamen de\u011fi\u015fime u\u011frad\u0131. Yaz aylar\u0131ndaki beslenme al\u0131\u015fkanl\u0131klar\u0131m\u0131z\u0131 k\u0131\u015f mevsimine devrederken \u00f6zellikle ba\u011f\u0131\u015f\u0131kl\u0131k sistemimiz daha da yava\u015fl\u0131yor. Bu mevsimde yedi\u011fimiz yiyecekler daha \u015fekerli ve ya\u011fl\u0131 olmakta. K\u0131\u015f aylar\u0131nda uzayan geceler, televizyon kar\u015f\u0131s\u0131nda ge\u00e7irdi\u011fimiz vakitleri artt\u0131rd\u0131 ve bu durum\u2026","rel":"","context":"&quot;Faydal\u0131 Bilgiler&quot; i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"k\u0131\u015f mevsiminde nas\u0131l beslenmeliyiz \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/12\/shutterstock_174650213.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/12\/shutterstock_174650213.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/12\/shutterstock_174650213.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/12\/shutterstock_174650213.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":20471,"url":"https:\/\/www.ciftcideneve.com\/blog\/iklim-degisikliginin-tarimdaki-etkileri\/","url_meta":{"origin":20426,"position":2},"title":"\u0130klim De\u011fi\u015fikli\u011finin Tar\u0131mdaki Etkileri","author":"U\u011fur Mursalo\u011flu","date":"21 Aral\u0131k 2022","format":"video","excerpt":"\u0130klim de\u011fi\u015fikli\u011finin tar\u0131ma etkileri ve baz\u0131 tar\u0131msal faaliyetlerin iklim de\u011fi\u015fimdeki etkisi nelerdir? Tar\u0131m, iklim de\u011fi\u015fikliklerine yol a\u00e7an sera gaz\u0131 emisyonlar\u0131n\u0131n \u00f6nemli bir kayna\u011f\u0131d\u0131r. Bu emisyonlar, tar\u0131m faaliyetleri s\u0131ras\u0131nda ortaya \u00e7\u0131kan metan ve d\u00fc\u015f\u00fck \u00e7\u00f6z\u00fcn\u00fcrl\u00fckl\u00fc nitrojen oksitlerinden kaynaklan\u0131r. \u00d6rne\u011fin, hayvan yeti\u015ftiricili\u011fi s\u0131ras\u0131nda metan sal\u0131n\u0131m\u0131, hayvan d\u0131\u015fk\u0131s\u0131n\u0131n \u00e7\u00fcr\u00fcmesi s\u0131ras\u0131nda ortaya \u00e7\u0131kar. Ayr\u0131ca,\u2026","rel":"","context":"&quot;Faydal\u0131 Bilgiler&quot; i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/12\/iklim-degisikligi-tarim.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/12\/iklim-degisikligi-tarim.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/12\/iklim-degisikligi-tarim.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/12\/iklim-degisikligi-tarim.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/12\/iklim-degisikligi-tarim.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":20244,"url":"https:\/\/www.ciftcideneve.com\/blog\/arilarin-onemi\/","url_meta":{"origin":20426,"position":3},"title":"Hayat\u0131m\u0131z\u0131n Devaml\u0131l\u0131\u011f\u0131 \u0130\u00e7in Ar\u0131lar\u0131n \u00d6nemi","author":"Firuze Mursalo\u011flu","date":"10 A\u011fustos 2022","format":false,"excerpt":"Bahar aylar\u0131nda havan\u0131n \u0131s\u0131nmas\u0131 ve \u00e7i\u00e7eklerin a\u00e7mas\u0131yla ortaya \u00e7\u0131kan ar\u0131lar ekosistemin \u015f\u00fcphesiz en \u00a0\u00f6nemli canl\u0131lar\u0131. Farkl\u0131 t\u00fcrleri bulunan ar\u0131lar\u0131n \u00f6nemi \u00fc\u00e7 kelimeyle a\u00e7\u0131klanabilir: hayat\u0131m\u0131z\u0131n devaml\u0131l\u0131\u011f\u0131n\u0131 sa\u011flamalar\u0131. Size abart\u0131l\u0131 gelebilecek bu tabiri Albert Einstein y\u0131llar \u00f6nce dile getirmi\u015f: \"Ar\u0131lar yery\u00fcz\u00fcnden kaybolursa insan\u0131n sadece d\u00f6rt y\u0131l \u00f6mr\u00fc kal\u0131r.\" \u00c7\u00fcnk\u00fc ar\u0131lar yok olursa\u2026","rel":"","context":"&quot;Faydal\u0131 Bilgiler&quot; i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"ar\u0131lar\u0131n \u00f6nemi","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/arilarin-onemi.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/arilarin-onemi.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/arilarin-onemi.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/arilarin-onemi.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8352,"url":"https:\/\/www.ciftcideneve.com\/blog\/bebeklerde-ek-gidaya-geciste-yasanan-problemler\/","url_meta":{"origin":20426,"position":4},"title":"Bebeklerde Ek G\u0131daya Ge\u00e7i\u015f S\u0131ras\u0131ndaki Problemler","author":"Rabia \u00c7alhan","date":"18 Nisan 2014","format":false,"excerpt":"Bebeklerde 6. aydan itibaren ek g\u0131daya ge\u00e7i\u015f anneleri haftalar \u00f6ncesinden d\u00fc\u015f\u00fcnd\u00fcrmeye ba\u015flayan bir problem. Hangi besinlerden ba\u015flayaca\u011f\u0131m? Her \u015feyden ne kadar vermem laz\u0131m? Ya yemezse? Herkes kar\u0131\u015f\u0131rsa? Ya tatile \u00e7\u0131karsak? Do\u011fal olan\u0131 olmayandan nas\u0131l ay\u0131rt edece\u011fim? Alerji yapan besinleri nas\u0131l bilece\u011fim? Ek g\u0131daya ge\u00e7i\u015f\u00a0s\u0131ras\u0131nda, her \u015feyden \u00f6nce g\u00fcn\u00fcm\u00fczde annelerin \u00e7ok\u2026","rel":"","context":"&quot;Faydal\u0131 Bilgiler&quot; i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Bebeklerde Ek G\u0131daya Ge\u00e7i\u015f S\u0131ras\u0131ndaki Problemler \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":12858,"url":"https:\/\/www.ciftcideneve.com\/blog\/dogal-sabunlar-ve-faydalari\/","url_meta":{"origin":20426,"position":5},"title":"Do\u011fal Sabunlar ve Faydalar\u0131","author":"Merve Nazik","date":"29 Temmuz 2015","format":false,"excerpt":"Sa\u00e7 d\u00f6k\u00fclmesi, cilt problemleri ya da tamam\u0131yla do\u011fal ya\u015fama iste\u011fi ile kullan\u0131lan do\u011fal sabunlar, bize do\u011fan\u0131n mucizelerini anlat\u0131yor. Her biri bamba\u015fka bir g\u00fczellik ve iyilik veren do\u011fal sabunlar ile hayat\u0131n\u0131za sa\u011fl\u0131k a\u015f\u0131layabilirsiniz. Defne, zeytinya\u011f\u0131, b\u0131tt\u0131m, g\u00fcl sabunu ya da ball\u0131 sabunu tan\u0131y\u0131p sizin ihtiyac\u0131n\u0131z olan hangisiyse hemen kullanmaya ba\u015flayabilirsiniz. Defne\u2026","rel":"","context":"&quot;Sa\u011fl\u0131kl\u0131 Ya\u015fam&quot; i\u00e7inde","block_context":{"text":"Sa\u011fl\u0131kl\u0131 Ya\u015fam","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/saglikli-yasam\/"},"img":{"alt_text":"Do\u011fal Sabunlar ve Faydalar\u0131 \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/07\/image83-738x554.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/07\/image83-738x554.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/07\/image83-738x554.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/07\/image83-738x554.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/11\/doga-eksikligi-sendromu.jpg","_links":{"self":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/20426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/users\/140"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/comments?post=20426"}],"version-history":[{"count":6,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/20426\/revisions"}],"predecessor-version":[{"id":29987,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/20426\/revisions\/29987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media\/20427"}],"wp:attachment":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media?parent=20426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/categories?post=20426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/tags?post=20426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}