{"id":16871,"date":"2018-11-08T10:00:55","date_gmt":"2018-11-08T07:00:55","guid":{"rendered":"https:\/\/www.ciftcideneve.com\/blog\/?p=16871"},"modified":"2019-07-21T01:46:15","modified_gmt":"2019-07-20T22:46:15","slug":"balik-yanina-nefis-roka-salatasi","status":"publish","type":"post","link":"https:\/\/www.ciftcideneve.com\/blog\/balik-yanina-nefis-roka-salatasi\/","title":{"rendered":"Bal\u0131k yan\u0131na nefis roka salatas\u0131"},"content":{"rendered":"<p>Av sezonun a\u00e7\u0131lmas\u0131 ile birlikte Omega3 deposu bal\u0131k, sofralar\u0131m\u0131z\u0131 \u015fenlendirmeye ba\u015flad\u0131 ve bal\u0131\u011f\u0131n olmazsa olmaz\u0131 roka salatas\u0131 evlerimize girmeye ba\u015flad\u0131. Hamsisi, levre\u011fi, \u00e7ipuras\u0131 derken bal\u0131\u011f\u0131n yan\u0131na olmazsa olmaz\u0131 salatad\u0131r. Olduk\u00e7a pratik ve farkl\u0131 lezzetleri sevenlerimiz i\u00e7in roka salatas\u0131 tarifimiz;<\/p>\n<p>* 2 ba\u011f roka bol su ve <a href=\"https:\/\/www.ciftcideneve.com\/category\/68\/Sirke\" target=\"_blank\" rel=\"noopener noreferrer\">organik sirke<\/a> ile temizlenir. Bol sudan ge\u00e7irdikten sonra so\u011fuk ve temiz bir suya bir tatl\u0131 ka\u015f\u0131\u011f\u0131 kadar evinizde bulunan herhangi bir <a href=\"https:\/\/www.ciftcideneve.com\/category\/68\/Sirke\">do\u011fal sirke<\/a> eklenerek rokalar\u0131m\u0131z i\u00e7ine b\u0131rak\u0131l\u0131r.<\/p>\n<p>* Diledi\u011finiz miktarda en az 10-12 di\u015f kadar <a href=\"https:\/\/www.ciftcideneve.com\/category\/87\/Kuru-G%C4%B1da\">Kastamonu ta\u015f k\u00f6pr\u00fc sar\u0131msa\u011f\u0131<\/a> k\u00fc\u00e7\u00fck par\u00e7alar halinde kesip,<\/p>\n<p>* <a href=\"https:\/\/www.ciftcideneve.com\/category\/67\/Nar-Eksisi\" target=\"_blank\" rel=\"noopener noreferrer\">Do\u011fal nar ek\u015fisi<\/a> ve <a href=\"https:\/\/www.ciftcideneve.com\/category\/63\/Naturel-Zetinyagi\" target=\"_blank\" rel=\"noopener noreferrer\">nat\u00fcrel zeytinya\u011f\u0131<\/a>\u00a0ile duralad\u0131\u011f\u0131m\u0131z rokalar\u0131m\u0131z\u0131 ayr\u0131 bir kapta kar\u0131\u015ft\u0131r\u0131l\u0131r. Bir p\u00fcf noktas\u0131 da <a href=\"https:\/\/www.ciftcideneve.com\/urun\/448\/hatay-nar-eksisi-koli-dogal-organik-nar-eksisi\" target=\"_blank\" rel=\"noopener noreferrer\">nar ek\u015fisi<\/a> ve zeytin ya\u011f\u0131n\u0131 birlikte kar\u0131\u015ft\u0131r\u0131p ekledi\u011fimizde daha homojen bir kar\u0131\u015f\u0131m elde etmi\u015f oluyoruz, b\u00f6ylece do\u011fal <a href=\"https:\/\/www.ciftcideneve.com\/category\/67\/Nar-Eksisi\" target=\"_blank\" rel=\"noopener noreferrer\">nar ek\u015fisi <\/a>roka yapraklar\u0131n\u0131n tamam\u0131na n\u00fcfuz ediyor.<\/p>\n<p>\u00dczerine birka\u00e7 par\u00e7a <a href=\"https:\/\/www.ciftcideneve.com\/category\/34\/Taze-Meyve\" target=\"_blank\" rel=\"noopener noreferrer\">organik ceviz<\/a> ekleyerek servise haz\u0131r hale getirebilirsiniz.<\/p>\n<p>Afiyet olsun\u2026[vc_btn title=&#8221;Roka Salatas\u0131 Malzemelerini Sipari\u015f ver&#8221; color=&#8221;primary&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fwww.ciftcideneve.com%2Fcollection%2F74%2FNefis-Roka-Salatas%25C4%25B1||target:%20_blank|&#8221;]\n","protected":false},"excerpt":{"rendered":"<p>Av sezonun a\u00e7\u0131lmas\u0131 ile birlikte Omega3 deposu bal\u0131k, sofralar\u0131m\u0131z\u0131 \u015fenlendirmeye ba\u015flad\u0131 ve bal\u0131\u011f\u0131n olmazsa olmaz\u0131 roka salatas\u0131 evlerimize girmeye ba\u015flad\u0131. Hamsisi, levre\u011fi, \u00e7ipuras\u0131 derken bal\u0131\u011f\u0131n yan\u0131na olmazsa olmaz\u0131 salatad\u0131r. Olduk\u00e7a pratik ve farkl\u0131 lezzetleri sevenlerimiz i\u00e7in roka salatas\u0131 tarifimiz;<\/p>\n","protected":false},"author":130,"featured_media":16874,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[69,1,66],"tags":[154,274,176,462,207,429],"class_list":["post-16871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faydali-bilgi","category-genel","category-yemek-tarifi","tag-balik","tag-dogal-zeytinyagi","tag-nar-eksisi","tag-organik-sirke","tag-salata","tag-sarimsak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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K\u00f6klerinin rengi de\u011fi\u015fmeye ba\u015flad\u0131\u011f\u0131nda\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"karnabahar salatas\u0131","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/03\/karnabahar-salatas%C4%B1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/03\/karnabahar-salatas%C4%B1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/03\/karnabahar-salatas%C4%B1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/03\/karnabahar-salatas%C4%B1.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":10594,"url":"https:\/\/www.ciftcideneve.com\/blog\/domates-kurusu-salatasi\/","url_meta":{"origin":16871,"position":1},"title":"Kuru Domates Salatas\u0131","author":"Rabia \u00c7alhan","date":"19 \u015eubat 2015","format":false,"excerpt":"Do\u011fal \u00fcr\u00fcnler aras\u0131nda en \u00e7ok tercih edilen \u00fcr\u00fcnlerden biri olan domates kurusu,\u00a0lezzetine doyum olmayan bir lezzet. G\u00fcne\u015fte kurutuldu\u011fu i\u00e7in \u00e7ok sa\u011fl\u0131kl\u0131 olan \u00a0domates kurusu i\u00e7indeki likopen\u2019i koruyor ve D vitamini a\u00e7\u0131s\u0131ndan da \u00e7ok zengin. Do\u011fal \u00fcr\u00fcnlerle yapabilece\u011fimiz bu pratik salata ayn\u0131 zamanda \u00e7ok besleyici. Her biri kendi ba\u015f\u0131na bir lezzet\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"kuru domates salatas\u0131 tarifi \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/kuru-domates-1024x682-738x492.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/kuru-domates-1024x682-738x492.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/kuru-domates-1024x682-738x492.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/kuru-domates-1024x682-738x492.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":14838,"url":"https:\/\/www.ciftcideneve.com\/blog\/kekik-salatasi-tarifi\/","url_meta":{"origin":16871,"position":2},"title":"Kekik Salatas\u0131 Tarifi","author":"Merve Nazik","date":"9 A\u011fustos 2016","format":false,"excerpt":"Birbirinden lezzetli enfes yemeklerle donat\u0131lan iftar sofralar\u0131nda sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 ikinci plana atmamak i\u00e7in metabolizman\u0131za iyi gelecek g\u0131dalarla beslenmelisiniz. Hafif yemekleri tercih etmeli, salata ya da \u00e7orba gibi yiyeceklere a\u011f\u0131rl\u0131k vermelisiniz. Bug\u00fcnk\u00fc iftar sofran\u0131z\u0131n pratik kekik salatas\u0131 tarifi bizden! Kekik Salatas\u0131 i\u00e7in gereken malzemeler: 100 gr kekik \u00bd demet maydanoz 2 adet\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"kekik salatas\u0131 tarifi \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2016\/08\/kekik-salatasi.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2016\/08\/kekik-salatasi.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2016\/08\/kekik-salatasi.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2016\/08\/kekik-salatasi.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":13628,"url":"https:\/\/www.ciftcideneve.com\/blog\/bugday-salatasi-tarifi\/","url_meta":{"origin":16871,"position":3},"title":"Bu\u011fday Salatas\u0131 Tarifi","author":"Merve Nazik","date":"4 Aral\u0131k 2015","format":false,"excerpt":"Evinizde sa\u011fl\u0131kl\u0131 bir bu\u011fday salatas\u0131 olsa afiyetle yemez miydiniz? Size bu salata i\u00e7in gereken tarifi sunmaktan ve \u00c7ift\u00e7idenEve fark\u0131 ile do\u011fal \u00fcr\u00fcnlere eri\u015fmenizi kolayla\u015ft\u0131rmaktan sevin\u00e7 duyuyoruz! Bu\u011fday Salatas\u0131 \u0130\u00e7in Gereken Malzemeler: - 1 su barda\u011f\u0131 bu\u011fday - 1 sar\u0131 biber - Yar\u0131m demet maydanoz - 5 dal taze so\u011fan -\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"bu\u011fday salatas\u0131","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11902,"url":"https:\/\/www.ciftcideneve.com\/blog\/cokelek-salatasi-tarifi\/","url_meta":{"origin":16871,"position":4},"title":"\u00c7\u00f6kelek Salatas\u0131 Tarifi","author":"Merve Nazik","date":"29 May\u0131s 2015","format":false,"excerpt":"Akdeniz'in pek \u00e7ok y\u00f6resinde kahvalt\u0131dan t\u00fcm \u00f6\u011f\u00fcnlere kadar t\u00fcketilen \u00c7\u00f6kelek Salatas\u0131, yaz s\u0131caklar\u0131nda yenilebilecek en hafif yiyeceklerden biri. Hem do\u011fal hem de haz\u0131rlanmas\u0131 \u00e7ok kolay. Y\u00f6resine has lezzeti yakalamak i\u00e7in \u00c7\u00f6kelek Salatas\u0131 Tarifi \u00c7ift\u00e7iden Eve'de! \u00c7\u00f6kelek Salatas\u0131 Tarifi \u00c7\u00f6kelek Salatas\u0131 \u0130\u00e7in Gereken Malzemeler: - 1 kase \u00e7\u00f6kelek - 1 k\u00fc\u00e7\u00fck\u2026","rel":"","context":"&quot;Sa\u011fl\u0131kl\u0131 Ya\u015fam&quot; i\u00e7inde","block_context":{"text":"Sa\u011fl\u0131kl\u0131 Ya\u015fam","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/saglikli-yasam\/"},"img":{"alt_text":"\u00e7\u00f6kelek salatas\u0131 tarifi \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/05\/IMG_0505.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/05\/IMG_0505.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/05\/IMG_0505.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/05\/IMG_0505.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12220,"url":"https:\/\/www.ciftcideneve.com\/blog\/gavurdagi-salatasi-tarifi\/","url_meta":{"origin":16871,"position":5},"title":"Gavurda\u011f\u0131 Salatas\u0131 Tarifi","author":"Merve Nazik","date":"13 Haziran 2015","format":false,"excerpt":"Gavurda\u011f\u0131 Salatas\u0131 \u0130\u00e7in Gereken Malzemeler: - 5 adet orta boy domates - 1 adet k\u00fc\u00e7\u00fck boy Kuru So\u011fan - 2 adet Sivri Biber - 1 di\u015f Sarm\u0131sak - 2 dal Taze So\u011fan - 5\/6 dal Taze Nane - 5\/6 dal Maydanoz - 1 avu\u00e7 Ceviz - Yar\u0131m Limon (suyu) -\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"gavurda\u011f\u0131 salatas\u0131","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/06\/gavurda%C4%9F%C4%B1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/06\/gavurda%C4%9F%C4%B1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/06\/gavurda%C4%9F%C4%B1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/06\/gavurda%C4%9F%C4%B1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/10\/roka-salatas\u0131.jpg","_links":{"self":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/16871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/users\/130"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/comments?post=16871"}],"version-history":[{"count":21,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/16871\/revisions"}],"predecessor-version":[{"id":18620,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/16871\/revisions\/18620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media\/16874"}],"wp:attachment":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media?parent=16871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/categories?post=16871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/tags?post=16871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}