{"id":15209,"date":"2018-02-16T18:59:16","date_gmt":"2018-02-16T15:59:16","guid":{"rendered":"https:\/\/www.ciftcideneve.com\/blog\/?p=15209"},"modified":"2018-10-15T14:07:51","modified_gmt":"2018-10-15T11:07:51","slug":"isarete-dikkat-edin-radura","status":"publish","type":"post","link":"https:\/\/www.ciftcideneve.com\/blog\/isarete-dikkat-edin-radura\/","title":{"rendered":"Bu \u0130\u015farete Dikkat Edin: RADURA"},"content":{"rendered":"

T\u00fcketici, ne kadar bilin\u00e7lense de, yiyip i\u00e7ti\u011fine ne kadar dikkat etse de bazen, baz\u0131 detaylar g\u00f6zden ka\u00e7abiliyor: mesela \u00e7o\u011fu ki\u015finin evinde \u0131\u015f\u0131nlanm\u0131\u015f g\u0131dalar\u0131n bulunmas\u0131 gibi… Bunu saptamak ise asl\u0131nda k\u00fc\u00e7\u00fck bir i\u015faretten ibaret: RADURA<\/strong> i\u015fareti. Yani sat\u0131n al\u0131nan g\u0131dan\u0131n bu i\u015flemden ge\u00e7ti\u011fini yasal olarak g\u00f6steren damga.<\/p>\n

\"G\u0131da<\/p>\n

Peki g\u0131da \u0131\u015f\u0131nlama ne anlama geliyor?<\/strong><\/p>\n

Taze meyve ve sebzeler, baharatlar, baklagiller gibi temel g\u0131dalar\u0131n raf \u00f6mr\u00fcn\u00fc uzatmak i\u00e7in kullan\u0131lan bu y\u00f6ntem; g\u0131dalar\u0131n iyonize radyasyona maruz kalmas\u0131 anlam\u0131na geliyor. Avrupa’daki bir \u00e7ok \u00fclke bu y\u00f6ntemi kullanmaktan vazge\u00e7se de 1999 y\u0131l\u0131ndan beri T\u00fcrkiye’de yasal ve faal olarak hayat\u0131na devam etmekte.<\/p>\n

2. D\u00fcnya Sava\u015f\u0131 s\u0131ras\u0131nda Almanya, askerlere ula\u015ft\u0131r\u0131lacak erzaklar\u0131n bu s\u00fcrece dayanabilmesi ve t\u00fcketilir halde temin edilebilmesi i\u00e7in bu y\u00f6ntemi kullan\u0131yordu. Ancak Almanya da akabinde g\u0131da \u0131\u015f\u0131nlama y\u00f6ntemini kullanmaktan vazge\u00e7ti.<\/p>\n

Peki sat\u0131n al\u0131nan \u00fcr\u00fcn\u00fcn \u0131\u015f\u0131nlanm\u0131\u015f oldu\u011fu nas\u0131l anla\u015f\u0131l\u0131r?<\/strong><\/p>\n

Asl\u0131nda yap\u0131lmas\u0131 gereken tek \u015fey, ambalaj \u00fczerinde yer alan damgalar\u0131 incelemek, etiketi okumak. Ancak belirtmekte fayda var; iyi g\u0131da \u00fczerine \u015fekillenmi\u015f baz\u0131 sivil toplum kurulu\u015flar\u0131n\u0131n, ger\u00e7ekle\u015ftirdikleri \u00e7al\u0131\u015fmalar \u00fczerine \u0131\u015f\u0131nlanan g\u0131dalar\u0131n damgas\u0131z sat\u0131\u015fa sunuldu\u011funa dair \u015f\u00fcpheleri var. \u015e\u00fcphelerin do\u011frulu\u011fu kan\u0131tlanana kadar, ye\u015fil bir daire i\u00e7inde \u015fekillenmi\u015f bu damga ile sat\u0131n al\u0131nan g\u0131dalar\u0131n \u0131\u015f\u0131nland\u0131\u011f\u0131n\u0131 ay\u0131rt etmek m\u00fcmk\u00fcn.<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00fcketici, ne kadar bilin\u00e7lense de, yiyip i\u00e7ti\u011fine ne kadar dikkat etse de bazen, baz\u0131 detaylar g\u00f6zden ka\u00e7abiliyor: mesela \u00e7o\u011fu ki\u015finin evinde \u0131\u015f\u0131nlanm\u0131\u015f g\u0131dalar\u0131n bulunmas\u0131 gibi… Bunu saptamak ise asl\u0131nda k\u00fc\u00e7\u00fck bir i\u015faretten ibaret: RADURA i\u015fareti. Yani sat\u0131n al\u0131nan g\u0131dan\u0131n bu i\u015flemden ge\u00e7ti\u011fini yasal olarak g\u00f6steren damga. Peki g\u0131da \u0131\u015f\u0131nlama ne anlama geliyor? Taze meyve ve […]<\/p>\n","protected":false},"author":129,"featured_media":15211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[450,449],"class_list":["post-15209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-gida-isinlama","tag-radura-isareti"],"yoast_head":"\nBu \u0130\u015farete Dikkat Edin: RADURA - \u00c7ift\u00e7idenEve - Blog<\/title>\n<meta name=\"description\" content=\"T\u00fcketici yiyip i\u00e7ti\u011fine ne kadar dikkat etse de baz\u0131 detaylar g\u00f6zden ka\u00e7abiliyor: mesela \u00e7o\u011fu ki\u015finin evinde \u0131\u015f\u0131nlanm\u0131\u015f g\u0131dalar\u0131n bulunmas\u0131 gibi... Radura!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ciftcideneve.com\/blog\/isarete-dikkat-edin-radura\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bu \u0130\u015farete Dikkat Edin: RADURA - \u00c7ift\u00e7idenEve - Blog\" \/>\n<meta property=\"og:description\" content=\"T\u00fcketici yiyip i\u00e7ti\u011fine ne kadar dikkat etse de baz\u0131 detaylar g\u00f6zden ka\u00e7abiliyor: mesela \u00e7o\u011fu ki\u015finin evinde \u0131\u015f\u0131nlanm\u0131\u015f g\u0131dalar\u0131n bulunmas\u0131 gibi... Radura!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ciftcideneve.com\/blog\/isarete-dikkat-edin-radura\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c7ift\u00e7idenEve - Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ciftcideneve\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-16T15:59:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-15T11:07:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/02\/radura-isareti.png?fit=1140%2C618&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"618\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ahmet \u00c7ile\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ciftcideneve\" \/>\n<meta name=\"twitter:site\" content=\"@ciftcideneve\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ahmet \u00c7ile\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bu \u0130\u015farete Dikkat Edin: RADURA - \u00c7ift\u00e7idenEve - Blog","description":"T\u00fcketici yiyip i\u00e7ti\u011fine ne kadar dikkat etse de baz\u0131 detaylar g\u00f6zden ka\u00e7abiliyor: mesela \u00e7o\u011fu ki\u015finin evinde \u0131\u015f\u0131nlanm\u0131\u015f g\u0131dalar\u0131n bulunmas\u0131 gibi... 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Monok\u00fclt\u00fcr tar\u0131m ile \u00e7e\u015fitlili\u011fi kaybediyoruz, end\u00fcstriyel tar\u0131m sayesinde g\u0131daya an\u0131nda ula\u015fabiliyoruz hatta mevsimi de\u011filken bile. Yedi\u011fimiz birka\u00e7 \u00e7e\u015fit yeme\u011fin de\u011ferini kaybedip sadece karn\u0131m\u0131z\u0131 doyurmaya bak\u0131yoruz. Bu durum g\u0131daya olan bak\u0131\u015f\u0131m\u0131z\u0131 tamamen de\u011fi\u015ftiriyor ve bu iyi y\u00f6nde de\u011fil. Yemek, g\u0131da, besin ne dersek\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"G\u0131dan\u0131n gelece\u011fi","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/gidanin-gelecegi.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/gidanin-gelecegi.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/gidanin-gelecegi.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/gidanin-gelecegi.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9067,"url":"https:\/\/www.ciftcideneve.com\/blog\/paketli-gidalardaki-tehlike\/","url_meta":{"origin":15209,"position":1},"title":"Paketli G\u0131dalardaki Tehlike","author":"Rabia \u00c7alhan","date":"2 Eyl\u00fcl 2014","format":false,"excerpt":"Paketli g\u0131dalarda kullan\u0131lan koruyucu maddeler, yapay tatland\u0131r\u0131c\u0131lar ve \u00e7e\u015fitli kimyasallar\u0131n yiyecekleri \u00a0\"besin\" olmaktan \u00e7\u0131kard\u0131\u011f\u0131 ger\u00e7e\u011fiyle uzun zamand\u0131r y\u00fcz y\u00fczeyiz. Aylarca dolapta durdu\u011fu halde bozulmayan yo\u011furtlar, yenmeyecek hale geldi\u011finde bile \u00fczerinde hi\u00e7 k\u00fcf olmayan peynirler, bir t\u00fcrl\u00fc ek\u015fimek bilmeyen kremalar hayat\u0131m\u0131n\u0131z bir ger\u00e7e\u011fi haline geldi. Bu y\u00fczden art\u0131k besin zehirlenmesi vakalar\u0131na\u2026","rel":"","context":""Sa\u011fl\u0131kl\u0131 Ya\u015fam" i\u00e7inde","block_context":{"text":"Sa\u011fl\u0131kl\u0131 Ya\u015fam","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/saglikli-yasam\/"},"img":{"alt_text":"Paketli G\u0131da Tehlikesi \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/PAGEV-Gida-Ambalaj-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/PAGEV-Gida-Ambalaj-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/PAGEV-Gida-Ambalaj-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/PAGEV-Gida-Ambalaj-2.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/PAGEV-Gida-Ambalaj-2.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/PAGEV-Gida-Ambalaj-2.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":8352,"url":"https:\/\/www.ciftcideneve.com\/blog\/bebeklerde-ek-gidaya-geciste-yasanan-problemler\/","url_meta":{"origin":15209,"position":2},"title":"Bebeklerde Ek G\u0131daya Ge\u00e7i\u015f S\u0131ras\u0131ndaki Problemler","author":"Rabia \u00c7alhan","date":"18 Nisan 2014","format":false,"excerpt":"Bebeklerde 6. aydan itibaren ek g\u0131daya ge\u00e7i\u015f anneleri haftalar \u00f6ncesinden d\u00fc\u015f\u00fcnd\u00fcrmeye ba\u015flayan bir problem. Hangi besinlerden ba\u015flayaca\u011f\u0131m? Her \u015feyden ne kadar vermem laz\u0131m? Ya yemezse? Herkes kar\u0131\u015f\u0131rsa? Ya tatile \u00e7\u0131karsak? Do\u011fal olan\u0131 olmayandan nas\u0131l ay\u0131rt edece\u011fim? Alerji yapan besinleri nas\u0131l bilece\u011fim? Ek g\u0131daya ge\u00e7i\u015f\u00a0s\u0131ras\u0131nda, her \u015feyden \u00f6nce g\u00fcn\u00fcm\u00fczde annelerin \u00e7ok\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Bebeklerde Ek G\u0131daya Ge\u00e7i\u015f S\u0131ras\u0131ndaki Problemler \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":20097,"url":"https:\/\/www.ciftcideneve.com\/blog\/freeze-dry-yani-dondurarak-kurutma-teknigi-nedir\/","url_meta":{"origin":15209,"position":3},"title":"Freeze Dry, yani dondurarak kurutma tekni\u011fi nedir?","author":"\u00c7ift\u00e7iden Eve","date":"24 \u015eubat 2022","format":false,"excerpt":"Free Dry Teknolojisi, liyofilizasyon olarak da bilinen dondurarak kurutma y\u00f6ntemi meyve ve sebzelerin saklanmas\u0131nda farkl\u0131 ve geli\u015fmi\u015f bir uygulamad\u0131r. Genel olarak, \u00fcr\u00fcnlerin temel yap\u0131s\u0131n\u0131 kaybetmeden i\u00e7erdikleri su miktar\u0131n\u0131n dondurulup d\u00fc\u015f\u00fck bas\u0131n\u00e7 ve s\u0131cakl\u0131kta uzakla\u015ft\u0131r\u0131lmas\u0131d\u0131r. Bu uygulamada ilk olarak meyve ve sebzeler dondurularak buz kristallerine d\u00f6n\u00fc\u015ft\u00fcr\u00fcl\u00fcr. Sonras\u0131nda \u0131s\u0131 d\u00fc\u015f\u00fcr\u00fclerek, d\u00fc\u015f\u00fck bas\u0131n\u00e7\u2026","rel":"","context":""Makaleler" i\u00e7inde","block_context":{"text":"Makaleler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/makaleler\/"},"img":{"alt_text":"freeze dry","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/02\/Freeze-Dry-Dondurarak-Kurutma.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/02\/Freeze-Dry-Dondurarak-Kurutma.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/02\/Freeze-Dry-Dondurarak-Kurutma.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/02\/Freeze-Dry-Dondurarak-Kurutma.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/02\/Freeze-Dry-Dondurarak-Kurutma.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/02\/Freeze-Dry-Dondurarak-Kurutma.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":15362,"url":"https:\/\/www.ciftcideneve.com\/blog\/tarladan-sofraya-gida-sistemi\/","url_meta":{"origin":15209,"position":4},"title":"Tarladan Sofraya G\u0131da Sistemi","author":"U\u011fur Mursalo\u011flu","date":"1 Haziran 2018","format":false,"excerpt":"[vc_row][vc_column][vc_column_text] Tarladan Sofraya... \u00c7ift\u00e7idenEve ekibi olarak, tarladan sofralar\u0131m\u0131za kadar uzun bir s\u00fcre\u00e7ten ge\u00e7en g\u0131dalar\u0131n yolculu\u011funda ve beslenmemizde rol alan olan t\u00fcm akt\u00f6rlerle birlikte T\u00fcrkiye \u0130\u015f Bankas\u0131 Tar\u0131m \u00c7al\u0131\u015ftay\u0131\u2019na kat\u0131ld\u0131k. Bizi bir araya getiren T\u00fcrkiye \u0130\u015f Bankas\u0131\u2019na daveti, verimli ge\u00e7en toplant\u0131lar ve konuya g\u00f6sterdi\u011fi ilgi i\u00e7in te\u015fekk\u00fcrlerimizi sunar\u0131z. \u00dclkemizde b\u00f6yle \u00e7\u00f6z\u00fcm\u2026","rel":"","context":""Haberler" i\u00e7inde","block_context":{"text":"Haberler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/ciftlik-haberleri\/"},"img":{"alt_text":"Tarladan Sofraya G\u0131da Sistemi","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/06\/Tarladan-Sofraya-G%C4%B1da-Sistemi4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/06\/Tarladan-Sofraya-G%C4%B1da-Sistemi4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/06\/Tarladan-Sofraya-G%C4%B1da-Sistemi4.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/06\/Tarladan-Sofraya-G%C4%B1da-Sistemi4.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/06\/Tarladan-Sofraya-G%C4%B1da-Sistemi4.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/06\/Tarladan-Sofraya-G%C4%B1da-Sistemi4.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":20352,"url":"https:\/\/www.ciftcideneve.com\/blog\/cop-gida\/","url_meta":{"origin":15209,"position":5},"title":"\u00c7\u00f6p G\u0131da : Yediklerinizin Ne Kadar Fark\u0131ndas\u0131n\u0131z?","author":"Firuze Mursalo\u011flu","date":"5 Kas\u0131m 2022","format":false,"excerpt":"Bu yaz\u0131 hem bir kitap tavsiyesi hem de beslenme rutinimizdeki \u00e7\u00f6p g\u0131da ile ilgili. Sinan Canan\u2019\u0131n bir\u00e7ok kitab\u0131n\u0131 okumu\u015f biri olarak \u0130FA \u00fc\u00e7lemesi d\u0131\u015f\u0131nda Yeni D\u00fcnyan\u0131n Cesur \u0130nsan\u0131 isimli kitab\u0131n\u0131 kesinlikle tavsiye ederim. Bu yeni d\u00fcnya d\u00fczeninde nas\u0131l dengeli ya\u015fayabilece\u011fimizi anlatan \u00e7ok g\u00fczel bir kitap. Hem fiziksel hem zihinsel sa\u011fl\u0131\u011f\u0131m\u0131z\u0131n\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"\u00c7\u00f6p G\u0131da","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/09\/cop-gida-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/09\/cop-gida-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/09\/cop-gida-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/09\/cop-gida-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2018\/02\/radura-isareti.png","_links":{"self":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/15209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/users\/129"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/comments?post=15209"}],"version-history":[{"count":4,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/15209\/revisions"}],"predecessor-version":[{"id":16503,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/15209\/revisions\/16503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media\/15211"}],"wp:attachment":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media?parent=15209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/categories?post=15209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/tags?post=15209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}