{"id":11541,"date":"2015-04-29T10:28:05","date_gmt":"2015-04-29T10:28:05","guid":{"rendered":"http:\/\/www.ciftcideneve.com\/blog\/?p=11541"},"modified":"2021-02-20T23:52:37","modified_gmt":"2021-02-20T20:52:37","slug":"bugday-alerjisi","status":"publish","type":"post","link":"https:\/\/www.ciftcideneve.com\/blog\/bugday-alerjisi\/","title":{"rendered":"Bu\u011fday Alerjisi"},"content":{"rendered":"

Bu\u011fday alerjisi son y\u0131llarda, \u00f6zellikle bebeklerde g\u00f6r\u00fclen bir hastal\u0131kt\u0131r. Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin bu\u011fday\u0131n i\u00e7inde bulunan proteine kar\u015f\u0131 reaksiyon g\u00f6stermesi sonucu ortaya \u00e7\u0131kar. Ekmekten pastaya, soyal\u0131 yiyeceklerden makarnaya kadar g\u00fcnl\u00fck t\u00fcketim \u00e7emberimizde yer alan pek \u00e7ok g\u0131dada bulunmas\u0131ndan dolay\u0131 beslenme konusunda dikkat edilmesi gereken bir konudur.<\/p>\n

\"bu\u011fday<\/p>\n

Bu\u011fday Alerjisi Nas\u0131l Anla\u015f\u0131l\u0131r?<\/h3>\n

Alerjisi olan ki\u015filerde bu\u011fday i\u00e7eren \u00fcr\u00fcnleri t\u00fckettikten bir ile birka\u00e7 saat aras\u0131nda birtak\u0131m belirtiler ortaya \u00e7\u0131kar. E\u011fer ki bu belirtiler sizde de g\u00f6r\u00fcl\u00fcyorsa mutlaka doktora ba\u015fvurmal\u0131s\u0131n\u0131z.
\n– Ka\u015f\u0131nt\u0131 ve d\u00f6k\u00fcnt\u00fc
\n– Mide bulant\u0131s\u0131 ve ishal
\n– Burunda kuruluk, ka\u015f\u0131nt\u0131 ve yanma hissi
\n– G\u00f6zlerde sulanma ve yanma hissi
\n– G\u00f6\u011f\u00fcste s\u0131k\u0131\u015fma ve nefes darl\u0131\u011f\u0131
\n– Bo\u011fazda kas\u0131lma ve yanma<\/p>\n

\"bu\u011fday<\/p>\n

Bu\u011fday Alerjisi Kimlerde G\u00f6r\u00fcn\u00fcr?<\/h3>\n

Alerji, genelde bebeklerde ve 3-5 ya\u015f aral\u0131\u011f\u0131ndaki \u00e7ocuklarda g\u00f6r\u00fcl\u00fcr. \u0130lerleyen ya\u015flarda kendili\u011finden ge\u00e7me olas\u0131l\u0131\u011f\u0131 y\u00fcksektir fakat e\u011fer ki ergenlik ya da yeti\u015fkinlik d\u00f6neminde ortaya \u00e7\u0131k\u0131yorsa \u00e7ok dikkat edilmelidir. V\u00fccutta kal\u0131c\u0131 hasar b\u0131rakma riski ta\u015f\u0131r.<\/p>\n

\"pringles\"<\/p>\n

Neler T\u00fcketilmemelidir?<\/h3>\n

Bu\u011fday proteini, t\u00fcketti\u011fimiz bir\u00e7ok besinde bulundu\u011fu gibi ket\u00e7ap, mayonez gibi soslarda ve pek \u00e7ok haz\u0131r g\u0131dada bulunmaktad\u0131r. Kek, helva, paketli cips gibi g\u0131dalar da bunlara ek olabilecek baz\u0131 besinlerdir. S\u0131ralamak gerekirse:
\n– \u00c7erez<\/em>
\n – Kahvalt\u0131l\u0131k m\u0131s\u0131r ve pirin\u00e7 gevrekleri<\/em>
\n – Cips<\/em>
\n – Ekmek<\/em>
\n – Pasta ve Kek<\/em>
\n – Eri\u015fte ve makarna<\/em>
\n – Kraker<\/em>
\n – Dondurma ve s\u00fct \u00fcr\u00fcnleri<\/em>
\n – \u0130rmik ve ni\u015fasta<\/em><\/p>\n

\"sebze<\/em><\/p>\n

Yaln\u0131zca Ekmek T\u00fcketmemek Yetmez<\/h3>\n

Gluten alerjisi ile bu\u011fday alerjisi birbiriyle kar\u0131\u015ft\u0131r\u0131lmamal\u0131d\u0131r. Gluten bu\u011fday proteini i\u00e7indeki yaln\u0131zca bir maddedir. Fakat bu\u011fday alerjisi olanlar, bu\u011fday proteini bulunan b\u00fct\u00fcn besinlere kar\u015f\u0131 alerjik reaksiyon g\u00f6sterir. Bu nedenle diyet \u015fart ve biraz g\u00fc\u00e7t\u00fcr. Bu nedenle doktorunuzun verdi\u011fi diyete mutlaka uymal\u0131, haz\u0131r g\u0131dalardan ka\u00e7\u0131nmal\u0131 ve kendi pi\u015firdi\u011finiz yeme\u011fi yemelisiniz. Kesinlikle do\u011fal \u00fcr\u00fcnler t\u00fcketmelisiniz.<\/p>\n

Glutensiz Tarhana Sipari\u015fi<\/span><\/a>\n","protected":false},"excerpt":{"rendered":"

Bu\u011fday alerjisi son y\u0131llarda, \u00f6zellikle bebeklerde g\u00f6r\u00fclen bir hastal\u0131kt\u0131r. Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin bu\u011fday\u0131n i\u00e7inde bulunan proteine kar\u015f\u0131 reaksiyon g\u00f6stermesi sonucu ortaya \u00e7\u0131kar. Ekmekten pastaya, soyal\u0131 yiyeceklerden makarnaya kadar g\u00fcnl\u00fck t\u00fcketim \u00e7emberimizde yer alan pek \u00e7ok g\u0131dada bulunmas\u0131ndan dolay\u0131 beslenme konusunda dikkat edilmesi gereken bir konudur. Bu\u011fday Alerjisi Nas\u0131l Anla\u015f\u0131l\u0131r? Alerjisi olan ki\u015filerde bu\u011fday i\u00e7eren \u00fcr\u00fcnleri t\u00fckettikten […]<\/p>\n","protected":false},"author":15,"featured_media":14420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[69],"tags":[56],"class_list":["post-11541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faydali-bilgi","tag-saglikli-beslenme"],"yoast_head":"\nBu\u011fday Alerjisi'ne Dikkat - \u00c7ift\u00e7iden Eve<\/title>\n<meta name=\"description\" content=\"Bu\u011fday alerjisi son y\u0131llarda, \u00f6zellikle bebeklerde g\u00f6r\u00fclen bir hastal\u0131kt\u0131r. 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Anneleri \u00e7ok korkutan alerjinin nedeni daha \u00e7ok \u00e7ilek, kuruyemi\u015f ve \u00e7e\u015fitli baharatlarda aransa da d\u00fcnyada her 300 ki\u015fiden birini etkileyen gluten alerjisine de dikkat etmek gerekir. \u00c7ok dikkat etmenize ra\u011fmen yine de bebe\u011finizin yediklerinden rahats\u0131z\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Bebeklerde Gluten Alerjisi ve Beslenme \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Ekran-Resmi-2014-03-04-15.09.19.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":14965,"url":"https:\/\/www.ciftcideneve.com\/blog\/glutensiz-beslenme-colyak\/","url_meta":{"origin":11541,"position":1},"title":"Gl\u00fctensiz Beslenme ve \u00c7\u00f6lyak","author":"Merve Nazik","date":"26 Nisan 2017","format":false,"excerpt":"Gl\u00fctensiz beslenme g\u00fcn\u00fcm\u00fczde \u00e7ok zor gibi g\u00f6z\u00fcken fakat do\u011fru tarif ve malzemelerle rahat\u00e7a yap\u0131labilecek bir beslenme \u015feklidir.Bu\u011fday, bulgur, irmik, arpa, \u00e7avdar gibi besinlerde bulunan bitkisel bir proteindir. Yap\u0131\u015fkan anlam\u0131na gelen \u201cglue\u201ddan ad\u0131n\u0131 al\u0131r ve hamura sak\u0131z k\u0131vam\u0131n\u0131 verir. Gl\u00fcten olmadan hamur mayalanmaz, ekmek kabarmaz. Gl\u00fcten, b\u00f6yle anlat\u0131ld\u0131\u011f\u0131nda faydal\u0131 bir \u015fey\u2026","rel":"","context":""Sa\u011fl\u0131kl\u0131 Ya\u015fam" i\u00e7inde","block_context":{"text":"Sa\u011fl\u0131kl\u0131 Ya\u015fam","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/saglikli-yasam\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_1407.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_1407.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_1407.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_1407.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_1407.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":12929,"url":"https:\/\/www.ciftcideneve.com\/blog\/glutensiz-diyet\/","url_meta":{"origin":11541,"position":2},"title":"Glutensiz Diyet","author":"Diyetisyen Nilay Alban","date":"12 A\u011fustos 2015","format":false,"excerpt":"Gluten; bu\u011fday, arpa, \u00e7avdar ve yulaf i\u00e7inde bulunan bir proteindir. Genel olarak yiyeceklere ho\u015f bir koku ve lezzet kazand\u0131r\u0131r. Ayr\u0131ca hamurun kabarmas\u0131n\u0131 sa\u011flayan ve raf \u00f6mr\u00fcn\u00fc uzatan bir proteindir. Sa\u011fl\u0131kl\u0131 bireylerde gluten adl\u0131 protein ince ba\u011f\u0131rsaklarda emilerek kana kar\u0131\u015f\u0131r. Ancak baz\u0131 ki\u015filerde emilemedi\u011fi durumlarda \u2018\u2019 \u00e7\u00f6lyak\u2019\u2019 hastal\u0131\u011f\u0131 meydana gelir. Baz\u0131\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Glutensiz Diyet \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/08\/glutensiz-diyet.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/08\/glutensiz-diyet.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/08\/glutensiz-diyet.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/08\/glutensiz-diyet.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":13628,"url":"https:\/\/www.ciftcideneve.com\/blog\/bugday-salatasi-tarifi\/","url_meta":{"origin":11541,"position":3},"title":"Bu\u011fday Salatas\u0131 Tarifi","author":"Merve Nazik","date":"4 Aral\u0131k 2015","format":false,"excerpt":"Evinizde sa\u011fl\u0131kl\u0131 bir bu\u011fday salatas\u0131 olsa afiyetle yemez miydiniz? Size bu salata i\u00e7in gereken tarifi sunmaktan ve \u00c7ift\u00e7idenEve fark\u0131 ile do\u011fal \u00fcr\u00fcnlere eri\u015fmenizi kolayla\u015ft\u0131rmaktan sevin\u00e7 duyuyoruz! Bu\u011fday Salatas\u0131 \u0130\u00e7in Gereken Malzemeler: - 1 su barda\u011f\u0131 bu\u011fday - 1 sar\u0131 biber - Yar\u0131m demet maydanoz - 5 dal taze so\u011fan -\u2026","rel":"","context":""Yemek Tarifleri" i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"bu\u011fday salatas\u0131","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8352,"url":"https:\/\/www.ciftcideneve.com\/blog\/bebeklerde-ek-gidaya-geciste-yasanan-problemler\/","url_meta":{"origin":11541,"position":4},"title":"Bebeklerde Ek G\u0131daya Ge\u00e7i\u015f S\u0131ras\u0131ndaki Problemler","author":"Rabia \u00c7alhan","date":"18 Nisan 2014","format":false,"excerpt":"Bebeklerde 6. aydan itibaren ek g\u0131daya ge\u00e7i\u015f anneleri haftalar \u00f6ncesinden d\u00fc\u015f\u00fcnd\u00fcrmeye ba\u015flayan bir problem. Hangi besinlerden ba\u015flayaca\u011f\u0131m? Her \u015feyden ne kadar vermem laz\u0131m? Ya yemezse? Herkes kar\u0131\u015f\u0131rsa? Ya tatile \u00e7\u0131karsak? Do\u011fal olan\u0131 olmayandan nas\u0131l ay\u0131rt edece\u011fim? Alerji yapan besinleri nas\u0131l bilece\u011fim? Ek g\u0131daya ge\u00e7i\u015f\u00a0s\u0131ras\u0131nda, her \u015feyden \u00f6nce g\u00fcn\u00fcm\u00fczde annelerin \u00e7ok\u2026","rel":"","context":""Faydal\u0131 Bilgiler" i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Bebeklerde Ek G\u0131daya Ge\u00e7i\u015f S\u0131ras\u0131ndaki Problemler \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Depositphotos_14037285_original1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":11270,"url":"https:\/\/www.ciftcideneve.com\/blog\/bahara-aldanmayin\/","url_meta":{"origin":11541,"position":5},"title":"Bahara Aldanmay\u0131n!","author":"Merve Nazik","date":"25 Mart 2015","format":false,"excerpt":"Is\u0131nan havalar, a\u00e7an \u00e7i\u00e7ekler, \u00f6ten ku\u015flar derken herkesi bir heyecan alan bahar g\u00fcnleri ba\u015flad\u0131. Bu capcanl\u0131, g\u00fczel g\u00fcnleri g\u00f6r\u00fcp bahara aldanmay\u0131n! Sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in dikkat etmemiz gereken bir\u00e7ok konu\u00a0da baharla beraber geliyor! Ne giyece\u011fini bilememek, polenlerle m\u00fccadele etmek, hangi meyve ve sebzelerin t\u00fcketilmesi gerekti\u011fine dikkat etmek... Do\u011fal\u0131nda Yeti\u015fmeyen Sebze - Meyvelere\u2026","rel":"","context":""Sa\u011fl\u0131kl\u0131 Ya\u015fam" i\u00e7inde","block_context":{"text":"Sa\u011fl\u0131kl\u0131 Ya\u015fam","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/saglikli-yasam\/"},"img":{"alt_text":"bahara aldanmay\u0131n \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/03\/image8.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/03\/image8.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/03\/image8.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image35-1024x576.jpg","_links":{"self":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/11541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/comments?post=11541"}],"version-history":[{"count":7,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/11541\/revisions"}],"predecessor-version":[{"id":19580,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/11541\/revisions\/19580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media\/14420"}],"wp:attachment":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media?parent=11541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/categories?post=11541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/tags?post=11541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}