{"id":11408,"date":"2015-04-08T11:24:32","date_gmt":"2015-04-08T11:24:32","guid":{"rendered":"http:\/\/www.ciftcideneve.com\/blog\/?p=11408"},"modified":"2016-08-02T16:12:34","modified_gmt":"2016-08-02T13:12:34","slug":"bahar-depresyonu","status":"publish","type":"post","link":"https:\/\/www.ciftcideneve.com\/blog\/bahar-depresyonu\/","title":{"rendered":"Bahar Depresyonu"},"content":{"rendered":"<p style=\"text-align: justify;\">Birinci cemre, ikinci cemre, \u00fc\u00e7\u00fcnc\u00fc&#8230; Derken do\u011fada canl\u0131l\u0131k ba\u015flar. Ku\u015flar daha bir \u015fen \u00f6ter, a\u011fa\u00e7lar \u00e7i\u00e7ek a\u00e7ar, \u00e7i\u00e7ek kokular\u0131 mest eder&#8230; Fakat insanlarda bir bahar depresyonu ba\u015flar, devaml\u0131 uyumak ister, can\u0131 hi\u00e7bir \u015fey yapmak istemez.<\/p>\n<h3 style=\"text-align: justify;\"><img decoding=\"async\" data-attachment-id=\"14709\" data-permalink=\"https:\/\/www.ciftcideneve.com\/blog\/bahar-depresyonu\/image15-300x214\/\" data-orig-file=\"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image15-300x214.jpg\" data-orig-size=\"300,214\" data-comments-opened=\"1\" data-image-title=\"bahar yorgunlu\u011fu\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image15-300x214.jpg\" class=\"wp-image-14709 aligncenter lazyload\" data-src=\"http:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image15-300x214.jpg\" alt=\"bahar yorgunlu\u011fu\" width=\"331\" height=\"236\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 331px; --smush-placeholder-aspect-ratio: 331\/236;\" \/>\u00a0Do\u011faya ayak uyduramama&#8230;<\/h3>\n<p style=\"text-align: justify;\">T\u00fcm k\u0131\u015f\u0131 s\u0131cak, kapal\u0131 mekanlarda ge\u00e7iren insan, so\u011fuktan korunmak ad\u0131na pek d\u0131\u015far\u0131 \u00e7\u0131kmaz ve genel olarak hareketsizdir. Do\u011fan\u0131n donuklu\u011funa ayak uydurmad\u0131r bir nevi. Daha \u00e7ok yemek yer, daha \u00e7ok uyur ve g\u00fcne\u015fin kendini daha az g\u00f6stermesi nedeniyle ruhsal bir canlanma ya\u015fayamaz. Bahar gelince birdenbire ba\u015flayan do\u011fan\u0131n bu canl\u0131l\u0131\u011f\u0131na ise insan bedeninin \u00e7ar\u00e7abuk al\u0131\u015fmas\u0131 m\u00fcmk\u00fcn olmaz. Her \u015fey bu kadar canl\u0131yken kendisi bu canl\u0131l\u0131\u011fa ayak uyduramayan insan depresyona girer.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" data-attachment-id=\"14708\" data-permalink=\"https:\/\/www.ciftcideneve.com\/blog\/bahar-depresyonu\/image17-300x225\/\" data-orig-file=\"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image17-300x225.jpg\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-title=\"bahar\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image17-300x225.jpg\" class=\"wp-image-14708 aligncenter lazyload\" data-src=\"http:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image17-300x225.jpg\" alt=\"bahar\" width=\"335\" height=\"251\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 335px; --smush-placeholder-aspect-ratio: 335\/251;\" \/><\/p>\n<h3 style=\"text-align: justify;\">Gezin, dola\u015f\u0131n!<\/h3>\n<p style=\"text-align: justify;\">Bahar havalar\u0131 dengesizdir, bir ya\u011far bir a\u00e7ar. Siz de bu dengesizli\u011fe aldanarak hala k\u0131\u015fm\u0131\u015f gibi yapmay\u0131n. Havalar \u0131s\u0131n\u0131rken siz de gezin, dola\u015f\u0131n. Y\u00fcr\u00fcy\u00fc\u015fler yap\u0131p g\u00fcne\u015fin tad\u0131n\u0131 \u00e7\u0131karmya bak\u0131n. Depresyonu bir ad\u0131m gerinizde b\u0131rak\u0131n.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" data-attachment-id=\"14707\" data-permalink=\"https:\/\/www.ciftcideneve.com\/blog\/bahar-depresyonu\/image18-300x199\/\" data-orig-file=\"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image18-300x199.jpg\" data-orig-size=\"300,199\" data-comments-opened=\"1\" data-image-title=\"salata\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image18-300x199.jpg\" class=\"wp-image-14707 aligncenter lazyload\" data-src=\"http:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image18-300x199.jpg\" alt=\"salata\" width=\"341\" height=\"226\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 341px; --smush-placeholder-aspect-ratio: 341\/226;\" \/><\/p>\n<h3 style=\"text-align: justify;\">Bahar Depresyonu \u00f6nlemi olarak ya\u011fl\u0131 yiyeceklerden uzak durun!<\/h3>\n<p style=\"text-align: justify;\">K\u0131\u015ftan kalma beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131 de\u011fi\u015ftirin. K\u0131\u015f\u0131n insan metabolizmas\u0131 \u0131s\u0131nmak i\u00e7in i\u00e7g\u00fcd\u00fcsel olarak ya\u011f tutmak ister fakat s\u0131cak havalarda bu b\u00fcnyeyi rahats\u0131z etmeye ba\u015flar. A\u011f\u0131rla\u015ft\u0131r\u0131r. Bu nedenle daha ferah, az ya\u011fl\u0131, sebze &#8211; meyve a\u011f\u0131rl\u0131kl\u0131 beslenmeli, zeytinya\u011fl\u0131 yemek sezonunu a\u00e7mal\u0131s\u0131n\u0131z. Sabahlar\u0131 taze s\u0131kma meyve suyunuz, \u00f6\u011f\u00fcnlerinizde salatan\u0131z asla eksik olmamal\u0131. Ve \u00f6zellikle ak\u015fam yemeklerinizden sonra bir fincan bitki \u00e7ay\u0131 i\u00e7melisiniz.<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Birinci cemre, ikinci cemre, \u00fc\u00e7\u00fcnc\u00fc&#8230; Derken do\u011fada canl\u0131l\u0131k ba\u015flar. Ku\u015flar daha bir \u015fen \u00f6ter, a\u011fa\u00e7lar \u00e7i\u00e7ek a\u00e7ar, \u00e7i\u00e7ek kokular\u0131 mest eder&#8230; Fakat insanlarda bir bahar depresyonu ba\u015flar, devaml\u0131 uyumak ister, can\u0131 hi\u00e7bir \u015fey yapmak istemez. \u00a0Do\u011faya ayak uyduramama&#8230; T\u00fcm k\u0131\u015f\u0131 s\u0131cak, kapal\u0131 mekanlarda ge\u00e7iren insan, so\u011fuktan korunmak ad\u0131na pek d\u0131\u015far\u0131 \u00e7\u0131kmaz ve genel olarak hareketsizdir. [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":14710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[53],"tags":[217,233,234,125],"class_list":["post-11408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglikli-yasam","tag-bahar","tag-bahar-depresyonu","tag-bahar-yorgunlugu","tag-depresyon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bahar Depresyonu - \u00c7ift\u00e7iden Eve<\/title>\n<meta name=\"description\" content=\"Ku\u015flar daha bir \u015fen \u00f6ter, a\u011fa\u00e7lar \u00e7i\u00e7ek a\u00e7ar, \u00e7i\u00e7ek kokular\u0131 mest eder... 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Art\u0131k daha zor uyan\u0131yorsunuz, daha fazla ayakta zaman ge\u00e7iriyorsunuz ve \u00fczerinizden yorgunlu\u011funuzu atam\u0131yor musunuz? K\u0131\u015f aylar\u0131n\u0131n en b\u00fcy\u00fck d\u00fc\u015fman\u0131 depresyona girmi\u015fsiniz demektir. Depresyon; mutsuzluk, \u00fcz\u00fcnt\u00fc, keyif al\u0131nan \u015feylerin art\u0131k keyif vermemesi, s\u00fcrekli bir \u015fikayet d\u00f6nemi, i\u015ftah d\u00fczensizli\u011fi vb. \u015fekilde\u2026","rel":"","context":"&quot;Faydal\u0131 Bilgiler&quot; i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"Depresyona \u0130yi Gelen Besinler","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/F11.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/F11.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/F11.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":11270,"url":"https:\/\/www.ciftcideneve.com\/blog\/bahara-aldanmayin\/","url_meta":{"origin":11408,"position":1},"title":"Bahara Aldanmay\u0131n!","author":"Merve Nazik","date":"25 Mart 2015","format":false,"excerpt":"Is\u0131nan havalar, a\u00e7an \u00e7i\u00e7ekler, \u00f6ten ku\u015flar derken herkesi bir heyecan alan bahar g\u00fcnleri ba\u015flad\u0131. Bu capcanl\u0131, g\u00fczel g\u00fcnleri g\u00f6r\u00fcp bahara aldanmay\u0131n! Sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in dikkat etmemiz gereken bir\u00e7ok konu\u00a0da baharla beraber geliyor! Ne giyece\u011fini bilememek, polenlerle m\u00fccadele etmek, hangi meyve ve sebzelerin t\u00fcketilmesi gerekti\u011fine dikkat etmek... Do\u011fal\u0131nda Yeti\u015fmeyen Sebze - Meyvelere\u2026","rel":"","context":"&quot;Sa\u011fl\u0131kl\u0131 Ya\u015fam&quot; i\u00e7inde","block_context":{"text":"Sa\u011fl\u0131kl\u0131 Ya\u015fam","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/saglikli-yasam\/"},"img":{"alt_text":"bahara aldanmay\u0131n \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/03\/image8.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/03\/image8.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/03\/image8.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":11657,"url":"https:\/\/www.ciftcideneve.com\/blog\/organik-tarimin-cevre-neden-onemli\/","url_meta":{"origin":11408,"position":2},"title":"Organik Tar\u0131m \u00c7evre \u0130\u00e7in Neden \u00d6nemli?","author":"H\u00fcseyin Serdar Tanal","date":"11 May\u0131s 2015","format":false,"excerpt":"Organik Tar\u0131m \u00c7evre \u0130\u00e7in, Ekolojik \u00dcr\u00fcnlerin \u0130nsan Sa\u011fl\u0131\u011f\u0131 \u0130\u00e7in \u00d6nemi D\u00fcnya evrenin en \u00f6zel gezegeni, insan d\u00fcnyan\u0131n en \u00f6zel canl\u0131s\u0131d\u0131r. Ya\u015fam insanlara verilmi\u015f en g\u00fczel hediye, sa\u011fl\u0131k en de\u011ferli hazinesi, temiz, sa\u011fl\u0131kl\u0131, dengeli bir \u00e7evrede ya\u015famak en temel hakk\u0131d\u0131r. Canl\u0131lar\u0131n ya\u015fama s\u00fcresi olgunla\u015fma ya\u015f\u0131n\u0131n 7 kat\u0131d\u0131r. Buna g\u00f6re insan \u00f6mr\u00fc\u2026","rel":"","context":"&quot;Faydal\u0131 Bilgiler&quot; i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"organik tar\u0131m \u00e7evre i\u00e7in neden \u00f6nemli \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/05\/organik-tar%C4%B1m-%C3%A7evre-i%C3%A7in-neden-%C3%B6nemli.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/05\/organik-tar%C4%B1m-%C3%A7evre-i%C3%A7in-neden-%C3%B6nemli.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/05\/organik-tar%C4%B1m-%C3%A7evre-i%C3%A7in-neden-%C3%B6nemli.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/05\/organik-tar%C4%B1m-%C3%A7evre-i%C3%A7in-neden-%C3%B6nemli.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8207,"url":"https:\/\/www.ciftcideneve.com\/blog\/bahar-detoksu\/","url_meta":{"origin":11408,"position":3},"title":"Bahar Detoksu","author":"Rabia \u00c7alhan","date":"1 Nisan 2014","format":false,"excerpt":"\u0130lkbaharda do\u011fa ile birlikte biz de canlanmak ve yenilenmek i\u00e7in \u00f6nce ruhumuzu, sonra bedenimizi ar\u0131nd\u0131rmal\u0131y\u0131z.\u00a0Bahar bir yenilenmedir. K\u0131\u015ftan \u00e7\u0131kt\u0131ktan sonra yenilenmenin yaza haz\u0131rlanman\u0131n en g\u00fczel yolu da i\u015fe bir temizlikle ba\u015flamak de\u011fil mi? Geleneksel olarak baharla birlikte evlerde bahar temizli\u011fi yap\u0131l\u0131r, dip k\u00f6\u015fe temizlenir. Peki ya bedenimiz, baharla birlikte en\u2026","rel":"","context":"&quot;Sa\u011fl\u0131kl\u0131 Ya\u015fam&quot; i\u00e7inde","block_context":{"text":"Sa\u011fl\u0131kl\u0131 Ya\u015fam","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/saglikli-yasam\/"},"img":{"alt_text":"Bahar Detoksu \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Ekran-Resmi-2014-03-27-13.27.28.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Ekran-Resmi-2014-03-27-13.27.28.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/Ekran-Resmi-2014-03-27-13.27.28.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":20244,"url":"https:\/\/www.ciftcideneve.com\/blog\/arilarin-onemi\/","url_meta":{"origin":11408,"position":4},"title":"Hayat\u0131m\u0131z\u0131n Devaml\u0131l\u0131\u011f\u0131 \u0130\u00e7in Ar\u0131lar\u0131n \u00d6nemi","author":"Firuze Mursalo\u011flu","date":"10 A\u011fustos 2022","format":false,"excerpt":"Bahar aylar\u0131nda havan\u0131n \u0131s\u0131nmas\u0131 ve \u00e7i\u00e7eklerin a\u00e7mas\u0131yla ortaya \u00e7\u0131kan ar\u0131lar ekosistemin \u015f\u00fcphesiz en \u00a0\u00f6nemli canl\u0131lar\u0131. Farkl\u0131 t\u00fcrleri bulunan ar\u0131lar\u0131n \u00f6nemi \u00fc\u00e7 kelimeyle a\u00e7\u0131klanabilir: hayat\u0131m\u0131z\u0131n devaml\u0131l\u0131\u011f\u0131n\u0131 sa\u011flamalar\u0131. Size abart\u0131l\u0131 gelebilecek bu tabiri Albert Einstein y\u0131llar \u00f6nce dile getirmi\u015f: \"Ar\u0131lar yery\u00fcz\u00fcnden kaybolursa insan\u0131n sadece d\u00f6rt y\u0131l \u00f6mr\u00fc kal\u0131r.\" \u00c7\u00fcnk\u00fc ar\u0131lar yok olursa\u2026","rel":"","context":"&quot;Faydal\u0131 Bilgiler&quot; i\u00e7inde","block_context":{"text":"Faydal\u0131 Bilgiler","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/faydali-bilgi\/"},"img":{"alt_text":"ar\u0131lar\u0131n \u00f6nemi","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/arilarin-onemi.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/arilarin-onemi.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/arilarin-onemi.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2022\/08\/arilarin-onemi.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8405,"url":"https:\/\/www.ciftcideneve.com\/blog\/dileklerimizin-gunu-hidirellez\/","url_meta":{"origin":11408,"position":5},"title":"Dileklerimizin G\u00fcn\u00fc: H\u0131d\u0131rellez","author":"Rabia \u00c7alhan","date":"5 May\u0131s 2014","format":false,"excerpt":"H\u0131z\u0131r ile \u0130lyas\u2019\u0131n \u00f6yk\u00fcs\u00fc bir ayr\u0131l\u0131k h\u00fczn\u00fc ve bir bulu\u015fma sevincinin hikayesidir. \u00c7ok eskilere dayanan kadim bir hikayedir bu. Dilden dile, k\u00fclt\u00fcrden k\u00fclt\u00fcre de\u011fi\u015fmi\u015ftir, a\u011f\u0131zdan a\u011fza farkl\u0131 renklere b\u00fcr\u00fcnm\u00fc\u015ft\u00fcr. Rivayet odur ki H\u0131z\u0131r ile \u0130lyas iki karde\u015ftir. Bir sefer esnas\u0131nda yollar\u0131n\u0131 kaybederler ve \u00e7a\u011f\u0131l \u00e7a\u011f\u0131l akan bir derenin yan\u0131na gelirler.\u2026","rel":"","context":"&quot;Sa\u011fl\u0131kl\u0131 Ya\u015fam&quot; i\u00e7inde","block_context":{"text":"Sa\u011fl\u0131kl\u0131 Ya\u015fam","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/saglikli-yasam\/"},"img":{"alt_text":"Dileklerimizin G\u00fcn\u00fc: H\u0131d\u0131rellez - \u00c7ift\u00e7iden Eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2014\/05\/h%C4%B1drellez.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/04\/image16-738x935.jpg","_links":{"self":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/11408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/comments?post=11408"}],"version-history":[{"count":2,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/11408\/revisions"}],"predecessor-version":[{"id":14712,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/11408\/revisions\/14712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media\/14710"}],"wp:attachment":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media?parent=11408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/categories?post=11408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/tags?post=11408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}