{"id":10659,"date":"2015-02-19T18:34:28","date_gmt":"2015-02-19T18:34:28","guid":{"rendered":"http:\/\/beta.ciftcideneve.com\/?p=10659"},"modified":"2018-10-30T19:26:51","modified_gmt":"2018-10-30T16:26:51","slug":"ispanakl-macun","status":"publish","type":"post","link":"https:\/\/www.ciftcideneve.com\/blog\/ispanakl-macun\/","title":{"rendered":"Ispanakl\u0131 Macun Tarifi"},"content":{"rendered":"<h4><strong>Malzemeler<\/strong>:<\/h4>\n<ul>\n<li style=\"text-align: justify;\">1 demet \u0131spanak<\/li>\n<li style=\"text-align: justify;\">1 yemek ka\u015f\u0131\u011f\u0131 <a href=\"https:\/\/www.ciftcideneve.com\/category\/95\/Un\">Un<\/a><\/li>\n<li style=\"text-align: justify;\">50 gr. <a href=\"https:\/\/www.ciftcideneve.com\/category\/111\/Tereyagi\">Tereya\u011f\u0131<\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.ciftcideneve.com\/category\/113\/Yogurt\">Yo\u011furt<\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.ciftcideneve.com\/category\/64\/Sos-ve-Sirke\">Domates \u2013 Biber Sal\u00e7as\u0131<\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.ciftcideneve.com\/category\/87\/Kuru-G%C4%B1da\">Sarm\u0131sak<\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.ciftcideneve.com\/category\/88\/Baharat-ve-Tuz\">Pul biber<\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.ciftcideneve.com\/category\/63\/Naturel-Zetinyagi\">Zeytinya\u011f\u0131<\/a><\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><em>Ispanakl\u0131 Macun\u2019un Haz\u0131rlan\u0131\u015f\u0131:<\/em><\/h4>\n<p style=\"text-align: justify;\">Ispanak demetini iyice y\u0131kad\u0131ktan sonra k\u00f6klerini yapraklar\u0131ndan ay\u0131r\u0131n ve yapraklar\u0131n\u0131 tuzlu suda ha\u015flamaya b\u0131rak\u0131n. O esnada tavada un ve tereya\u011f\u0131n\u0131 kavurun. Un pembele\u015fince ha\u015flanan \u0131spanaklar\u0131 ocaktan al\u0131n ve iyice s\u00fczd\u00fckten sonra unun \u00fczerine ekleyip homojen hale gelecek \u015fekilde iyice kavurun. Ispanak suyunu \u00e7ekecek ve macun k\u0131vam\u0131n\u0131 alacakt\u0131r. \u0130deal k\u0131vama ula\u015ft\u0131ktan sonra, <em>Ispanakl\u0131 Macun\u2019<\/em>u ocaktan al\u0131n.\u00a0<em>Ispanakl\u0131 Macun<\/em> kendini \u00e7ekerken siz de bir taraftan sarm\u0131sakl\u0131 yo\u011furdu haz\u0131rlayabilirsiniz. Yo\u011furdu,\u00a0<em>Ispanakl\u0131 Macun\u2019<\/em>un \u00fczerine d\u00f6kt\u00fckten sonra pul biber ve sal\u00e7alar\u0131 zeytinya\u011f\u0131nda kavurup en \u00fcste sos olarak gezdirin. Afiyetle\u2026<\/p>\n<h4 style=\"text-align: justify;\">Ispanakl\u0131 Macun i\u00e7in P\u00fcf Noktalar\u0131:<\/h4>\n<p style=\"text-align: justify;\">* Ha\u015flanan \u0131spanaklar\u0131 una ilave etmeden evvel suyunu s\u0131k\u0131p do\u011framan\u0131z, <em>Macun\u2019<\/em>u daha kolay kavurman\u0131z\u0131 sa\u011flayacakt\u0131r.<\/p>\n<p style=\"text-align: justify;\">* Unun topaklanmamas\u0131 i\u00e7in \u0131spanaklar\u0131 iyice s\u00fczmeniz gerekmektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Malzemeler: 1 demet \u0131spanak 1 yemek ka\u015f\u0131\u011f\u0131 Un 50 gr. Tereya\u011f\u0131 Yo\u011furt Domates \u2013 Biber Sal\u00e7as\u0131 Sarm\u0131sak Pul biber Zeytinya\u011f\u0131 Ispanakl\u0131 Macun\u2019un Haz\u0131rlan\u0131\u015f\u0131: Ispanak demetini iyice y\u0131kad\u0131ktan sonra k\u00f6klerini yapraklar\u0131ndan ay\u0131r\u0131n ve yapraklar\u0131n\u0131 tuzlu suda ha\u015flamaya b\u0131rak\u0131n. O esnada tavada un ve tereya\u011f\u0131n\u0131 kavurun. Un pembele\u015fince ha\u015flanan \u0131spanaklar\u0131 ocaktan al\u0131n ve iyice s\u00fczd\u00fckten sonra unun [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":14260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[66],"tags":[56],"class_list":["post-10659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifi","tag-saglikli-beslenme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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Toyga \u00c7orbas\u0131 \u0130\u00e7in Gereken Malzemeler: 500 g \u0131spanak 500 g yo\u011furt 1 su barda\u011f\u0131 d\u00f6vme bu\u011fday \u00bd su barda\u011f\u0131 kara un Tereya\u011f\u0131 Pul biber, nane, tuz Yeteri kadar su\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_1378.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_1378.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_1378.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_1378.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2017\/04\/IMG_1378.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":10619,"url":"https:\/\/www.ciftcideneve.com\/blog\/sini-koftesi-tepside-icli-kofte\/","url_meta":{"origin":10659,"position":1},"title":"Sini K\u00f6ftesi (Tepside \u0130\u00e7li K\u00f6fte) Tarifi","author":"Rabia \u00c7alhan","date":"19 \u015eubat 2015","format":false,"excerpt":"Sini K\u00f6ftesi \u0130\u00e7i \u0130\u00e7in Gereken Malzemeler: 750 gr. kuzu-dana kar\u0131\u015f\u0131k orta ya\u011fl\u0131 k\u0131yma \u00bd paket tereya\u011f\u0131\u00a0(125gr.) 4-5 adet orta boy so\u011fan (damak zevkinize g\u00f6re ayarlamas\u0131n\u0131 yapabilirsiniz) \u00bd yemek ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131 \u00bd yemek ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131 \u00bd su barda\u011f\u0131 (100gr)\u00a0ceviz i\u00e7i 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz 1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber \u0130ste\u011fe\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"sini k\u00f6ftesi tarifi tepside i\u00e7li k\u00f6fte tarifi \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/sini-k%C3%B6ftesi-tarifi-tepside-i%C3%A7li-k%C3%B6fte-tarifi-%C3%A7ift%C3%A7iden-eve.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/sini-k%C3%B6ftesi-tarifi-tepside-i%C3%A7li-k%C3%B6fte-tarifi-%C3%A7ift%C3%A7iden-eve.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/sini-k%C3%B6ftesi-tarifi-tepside-i%C3%A7li-k%C3%B6fte-tarifi-%C3%A7ift%C3%A7iden-eve.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/sini-k%C3%B6ftesi-tarifi-tepside-i%C3%A7li-k%C3%B6fte-tarifi-%C3%A7ift%C3%A7iden-eve.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":10536,"url":"https:\/\/www.ciftcideneve.com\/blog\/cevizli-biber\/","url_meta":{"origin":10659,"position":2},"title":"Cevizli Biber Tarifi","author":"Merve Nazik","date":"19 \u015eubat 2015","format":false,"excerpt":"Cevizli Biber \u0130\u00e7in Gereken Malzemeler: Cevizli Biber i\u00e7in gereken malzemeleri \u00c7ift\u00e7idenEve ile temin edebilirsiniz. 1 Porsiyon \u0130\u00e7in; Etimek (6\u00a0adet) Ceviz (1\u00a0Kase ) Tahin (3 \u00c7orba Ka\u015f\u0131\u011f\u0131) Tuz ( 1 \u00c7ay Ka\u015f\u0131\u011f\u0131 ) Kimyon ( 1 Tatl\u0131 Ka\u015f\u0131\u011f\u0131) \u00c7ekilmi\u015f Biber (1 Kase) Hatay Usul\u00fc Cevizli Biber Tarifi: \u00d6nce Ceviz ve Etimek\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"Cevizli Biber tarifi \u00e7ift\u00e7iden eve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/cevizli_biber.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":11040,"url":"https:\/\/www.ciftcideneve.com\/blog\/edirneden-mamzana-tarifi\/","url_meta":{"origin":10659,"position":3},"title":"Edirne&#8217;den Mamzana Tarifi","author":"Merve Nazik","date":"26 \u015eubat 2015","format":false,"excerpt":"Mamzana \u0130\u00e7in Gereken Malzemeler: - 6 adet orta boy patl\u0131can - 4 adet orta boy domates - 5 adet sivri biber - 1 demet maydanoz - 750 gr. yo\u011furt - 3 di\u015f sar\u0131msak - 2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 - 2 \u00e7ay ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 biber, tuz Mamzana Tarifi: Patl\u0131canlar\u0131 y\u0131kay\u0131p k\u00f6zleme\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"mamzana","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/mamzana.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/mamzana.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/mamzana.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/mamzana.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":13628,"url":"https:\/\/www.ciftcideneve.com\/blog\/bugday-salatasi-tarifi\/","url_meta":{"origin":10659,"position":4},"title":"Bu\u011fday Salatas\u0131 Tarifi","author":"Merve Nazik","date":"4 Aral\u0131k 2015","format":false,"excerpt":"Evinizde sa\u011fl\u0131kl\u0131 bir bu\u011fday salatas\u0131 olsa afiyetle yemez miydiniz? Size bu salata i\u00e7in gereken tarifi sunmaktan ve \u00c7ift\u00e7idenEve fark\u0131 ile do\u011fal \u00fcr\u00fcnlere eri\u015fmenizi kolayla\u015ft\u0131rmaktan sevin\u00e7 duyuyoruz! Bu\u011fday Salatas\u0131 \u0130\u00e7in Gereken Malzemeler: - 1 su barda\u011f\u0131 bu\u011fday - 1 sar\u0131 biber - Yar\u0131m demet maydanoz - 5 dal taze so\u011fan -\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"bu\u011fday salatas\u0131","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/12\/portakalli-bugday-salatasi-738x491.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":13601,"url":"https:\/\/www.ciftcideneve.com\/blog\/eristeli-yesil-mercimek-corbasi\/","url_meta":{"origin":10659,"position":5},"title":"Eri\u015fteli Ye\u015fil Mercimek \u00c7orbas\u0131 Tarifi","author":"Merve Nazik","date":"23 Kas\u0131m 2015","format":false,"excerpt":"Eri\u015fteli Ye\u015fil Mercimek \u00c7orbas\u0131 \u0130\u00e7in Gereken Malzemeler: - 1 su barda\u011f\u0131 ye\u015fil mercimek - \u00bd su barda\u011f\u0131 eri\u015fte - 1 adet orta boy kuru so\u011fan - 1 di\u015f sar\u0131msak - 2 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 - 1 yemek ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131 - 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131 - 2 yemek ka\u015f\u0131\u011f\u0131\u2026","rel":"","context":"&quot;Yemek Tarifleri&quot; i\u00e7inde","block_context":{"text":"Yemek Tarifleri","link":"https:\/\/www.ciftcideneve.com\/blog\/category\/yemek-tarifi\/"},"img":{"alt_text":"ye\u015fil mercimek \u00e7orbas\u0131 ciftcideneve","src":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/11\/eristeli-yesil-mercimek-corbasi-tarifi.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/11\/eristeli-yesil-mercimek-corbasi-tarifi.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/11\/eristeli-yesil-mercimek-corbasi-tarifi.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/11\/eristeli-yesil-mercimek-corbasi-tarifi.png?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/www.ciftcideneve.com\/blog\/wp-content\/uploads\/2015\/02\/\u0131spanakl\u0131-macun.jpg","_links":{"self":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/10659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/comments?post=10659"}],"version-history":[{"count":4,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/10659\/revisions"}],"predecessor-version":[{"id":16859,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/posts\/10659\/revisions\/16859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media\/14260"}],"wp:attachment":[{"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/media?parent=10659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/categories?post=10659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ciftcideneve.com\/blog\/wp-json\/wp\/v2\/tags?post=10659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}